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X-WR-CALDESC:Events for Island Health
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DTSTART;TZID=America/Los_Angeles:20260415T103000
DTEND;TZID=America/Los_Angeles:20260415T120000
DTSTAMP:20260107T172828Z
CREATED:20260107T172828Z
LAST-MODIFIED:20260107T172828Z
UID:10001405-1776249000-1776254400@islandhealth.org
SUMMARY:Infant Massage
DESCRIPTION:Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ways massage can be used to help manage colic\, sinus issues\, improve digestion and increase your baby’s positional awareness of his/her extremities. Participants should plan to bring their baby\, a blanket and massage oils to the class. Suggested oils include olive oil\, grapeseed oil or sunflower oil. Wear comfortable clothing and expect to spend time on tumbling mats with your baby practicing massage techniques. Please note that this class is for infants aged 1 month and older. \nWhen: Wednesday\, April 15\, 10:30 a.m. – 12 p.m.\nWhere: Fidalgo Room at Island Health\nCost: $10.00\nInstructor: Lindsay Harris PT\, DPT\, CSCS\, CIMI \n 
URL:https://islandhealth.org/event/infant-massage-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/12/blog-size-graphics-37.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T150000
DTEND;TZID=America/Los_Angeles:20260414T160000
DTSTAMP:20260114T180439Z
CREATED:20260114T180439Z
LAST-MODIFIED:20260114T180439Z
UID:10001412-1776178800-1776182400@islandhealth.org
SUMMARY:Osteoporosis Exercise and Nutrition
DESCRIPTION:Osteoporosis is a common condition that weakens bones. However\, there are lifestyle changes you can make to prevent or delay the onset on osteoporosis. Learn what types of foods and nutrients will help your bones stay strong as you age\, and exercises to improve balance and strength with an Island Health physical therapist. \nWhen: Tuesday\, April 14\, 3:00 p.m.\nWhere: Fidalgo Room\nCost: $10.00\nInstructors: Rosa Brown\, MDN\, RD
URL:https://islandhealth.org/event/osteoporosis-exercise-and-nutrition/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/11/blog-size-graphics-72.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T100000
DTEND;TZID=America/Los_Angeles:20260409T110000
DTSTAMP:20260107T172058Z
CREATED:20260107T172058Z
LAST-MODIFIED:20260107T172058Z
UID:10001404-1775728800-1775732400@islandhealth.org
SUMMARY:Pelvic & Bladder Health
DESCRIPTION:Are you having a tough time staying dry after childbirth\, power walking or even after sneezing? If so\, there are physical therapy interventions that can help. Come learn ways to strengthen your pelvic floor muscles to help prevent urinary leakage from an Island Health physical therapist. \nWhen: Thursday\, April 9th\, 10:00 a.m. – 11:00 a.m.\nWhere: Fidalgo Room\nCost: $10\nInstructor: Reiko Nystrom\, MPT
URL:https://islandhealth.org/event/pelvic-bladder-health-3/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/11/blog-size-graphics-36.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T150000
DTEND;TZID=America/Los_Angeles:20260408T170000
DTSTAMP:20260211T192226Z
CREATED:20260211T192226Z
LAST-MODIFIED:20260211T192226Z
UID:10001453-1775660400-1775667600@islandhealth.org
SUMMARY:Memory Screening
DESCRIPTION:Do you have difficulty paying attention or keeping up in a conversation\, staying on topic\, or remembering information and names? Are finding words\, expressing thoughts\, or planning and following through with a schedule becoming more difficult? If so\, our Speech Language Pathologists can help identify the nature of your difficulty and determine if you have a cognitive communication deficit. They can also provide strategies to help you improve in these areas of difficulty in order to help you succeed.  Appointments required. \nTo make an appointment register online or call Health Education\, 360.299.4204. \nCost: Free \n  \n  \n 
URL:https://islandhealth.org/event/memory-screening-6/
LOCATION:Island Physical\, Occupational & Speech Therapy at 25th Street Building
CATEGORIES:Screenings
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/Tense-woman-sitting-on-sofa-in-172689626-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T103000
DTEND;TZID=America/Los_Angeles:20260407T113000
DTSTAMP:20260107T170229Z
CREATED:20260107T170118Z
LAST-MODIFIED:20260107T170229Z
UID:10001403-1775557800-1775561400@islandhealth.org
SUMMARY:Aging in Place\, Presented by Hospice of the Northwest
DESCRIPTION:Join an expert from Hospice of the Northwest to learn tips and strategies for healthy aging and living independently in your home for as long as possible. \nWhen: Tuesday\, April 7\, 10:30–11:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \nRegistration is required. Please register below or by calling 360.299.4204
URL:https://islandhealth.org/event/aging-in-place-presented-by-hospice-of-the-northwest-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2022/10/Couple-Golfing-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260401T160000
DTEND;TZID=America/Los_Angeles:20260401T170000
DTSTAMP:20260827T205655Z
CREATED:20260113T175403Z
LAST-MODIFIED:20260827T205655Z
UID:10001040-1775059200-1775062800@islandhealth.org
SUMMARY:Better Breathers Club
DESCRIPTION:Better Breathers Club members learn better ways to cope with lung conditions such as COPD\, pulmonary fibrosis\, and asthma while getting the support of others in similar situations. Better Breathers Club meetings offer a fun and stimulating combination of guest speakers\, problem-solving discussions\, and social activities. Led by a trained facilitator\, these in-person adult support groups give you the tools you need to stay active and healthy\, living the best quality of life you can. \nFacilitator: Deneva Schultz\, Respiratory Therapist \nWhen: First Wednesday of every month at 4:00 p.m.* starting April 1\, 2026 \nWhere: Fidalgo Room \nRegistration: Register by calling Island Health Education 360.299.4204. \n*If the first Wednesday of the month occurs on a holiday\, the club does not meet. (ex: January 1)
URL:https://islandhealth.org/event/better-breathers-club-2-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/11/blog-size-graphics-73.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260328T090000
DTEND;TZID=America/Los_Angeles:20260328T120000
DTSTAMP:20260326T220138Z
CREATED:20260115T181445Z
LAST-MODIFIED:20260326T220138Z
UID:10001396-1774688400-1774699200@islandhealth.org
SUMMARY:Screening Saturday Health Fair: Breast\, Cervical and Colon Cancer
DESCRIPTION:Cancer screening saves lives—and knowledge saves even more. \nJoin us for Screening Saturday\, a free cancer screening health fair focused on breast\, cervical and colon cancer awareness and prevention. Whether you’re due for a screening\, caring for a loved one\, or simply want to stay informed\, this event is for you. Don’t miss our expert panel of knowledgeable providers ready to answer your questions\, offer guidance and support you every step of the way. \nPick up your Passport to Health at the Main Entrance and get stamps at each screening station. Prizes will be awarded on behalf of the Island Health Foundation. \nDon’t miss these activities: \n\nStrollin’ Through the Colon\nPreventive Screening Trivia\nExpert Panel with Dr. Dasari and Dr. Gambs\nFIT Kit Pick-ups (no pre-registration required)\nScreening Mammograms (pre-registration required)\nScreening Cervical Exams (pre-registration required)\nRefreshments\, Prizes and More!\n\nMar 28\, 2026\, 9 a.m.–12 p.m.\nIsland Health Main Entrance\n1211 24th Street\, Anacortes\nYou do not need an appointment to attend this event. Screening Saturday is free of cost\, however additional charges may apply for breast and/or cervical screenings scheduled. If you have questions please don’t hesitate to reach out to Health Education at 360.299.4204. \nCurrently appointments for cervical and breast cancer screenings are full\, but check back for additional availability. FIT Kit pick-ups do not require pre-registration and can be picked up on a walk-in basis.
URL:https://islandhealth.org/event/screening-saturday/
LOCATION:Main Entrance (24th Street)\, 1211 24th Street\, Anacortes\, WA\, 98273\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2026/01/240320_MammoTech8-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T073000
DTEND;TZID=America/Los_Angeles:20260326T093000
DTSTAMP:20260625T201106Z
CREATED:20251230T184520Z
LAST-MODIFIED:20260625T201106Z
UID:10001382-1774510200-1774517400@islandhealth.org
SUMMARY:Regular Board Meeting
DESCRIPTION:This meeting is open to the public. If a member of the community wishes to speak during the open part of the meeting\, he/she must present to the CEO/President\, before the Call to Order\, the topic which will be presented. Presentation is limited to two minutes. \nJoin this meeting in-person in our Cypress Conference Room or online via: \nFor those wishing to join a board meeting online\, a link will be available on the agenda which will be posted in advance of the meeting here: https://islandhealth.org/minutes/
URL:https://islandhealth.org/event/regular-board-meeting-2/2026-03-26/
LOCATION:Island Health\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Board of Commissioners
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2023/07/230706_Exteriors_007.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T150000
DTEND;TZID=America/Los_Angeles:20260319T160000
DTSTAMP:20260319T205814Z
CREATED:20251204T230354Z
LAST-MODIFIED:20260319T205814Z
UID:10001364-1773932400-1773936000@islandhealth.org
SUMMARY:Nutrition for Kidney Health
DESCRIPTION:Class has been cancelled.\nExplore the causes\, symptoms\, and stages of Chronic Kidney Disease (CKD)\, as well as effective nutrition strategies for managing the condition and slowing its progression. Gain valuable insights into kidney health maintenance and lifestyle adjustments to enhance your overall well-being. \nWhen: Thursday\, March 19\, 3:00 p.m.–4:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: $10.00\nInstructor: Rosa Brown\, MDN\, RD \n 
URL:https://islandhealth.org/event/nutrition-for-kidney-health/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/07/blog-size-graphics-55.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T110000
DTEND;TZID=America/Los_Angeles:20260319T120000
DTSTAMP:20251204T230505Z
CREATED:20251204T230505Z
LAST-MODIFIED:20251204T230505Z
UID:10001365-1773918000-1773921600@islandhealth.org
SUMMARY:Medicare Orientation
DESCRIPTION:Learn about when and how you should enroll for Medicare coverage. Class will include information on enrollment\, different coverage options\, supplements\, prescriptions. Presented by MedicareOnDemand\, a platform of Medicare resources provided by MedicareCompareUSA\, an independent insurance agency that supports health systems and their patients with Medicare. \nClick HERE to register.  \nWhen: Thursday\, March 19\, 11 – 12 p.m. \nWhere: Fidalgo Room at Island Health \nCost: FREE
URL:https://islandhealth.org/event/medicare-orientation-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/09/blog-size-graphics-59.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T180000
DTEND;TZID=America/Los_Angeles:20260318T190000
DTSTAMP:20251209T231622Z
CREATED:20250303T163512Z
LAST-MODIFIED:20251209T231622Z
UID:10001205-1773856800-1773860400@islandhealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Whether you have Type 1 or Type 2 diabetes\, our group offers guidance\, encouragement\, and a sense of belonging to help navigate the challenges of managing blood sugar and overall health. Support is provided from a combination of members’ personal experience with diabetes as well as professional resources. Since vision loss is a major risk of high blood sugar\, we also emphasize the importance of diabetes management as part of our broader mission of promoting eye health and wellness. The Anacortes Lions Club’s Diabetic Support Group is committed to raising awareness about diabetes and its impact while providing a safe\, supportive community for those living with the disease. \nFacilitator: Anacortes Lions Club \nWhen: Third Wednesday of every month at 6pm \nWhere: Fidalgo Room at Island Health \nFor more information contact: Colette Arvidson at 360.391.5880 \n 
URL:https://islandhealth.org/event/diabetes-support-group/2026-03-18/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/02/blog-size-graphics-84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T100000
DTEND;TZID=America/Los_Angeles:20260317T120000
DTSTAMP:20251209T234227Z
CREATED:20251209T234227Z
LAST-MODIFIED:20251209T234227Z
UID:10001368-1773741600-1773748800@islandhealth.org
SUMMARY:Balance Screening
DESCRIPTION:Balance is a critical modifiable risk factor for falls in older adults. Island Health physical therapists can help determine where your body is vulnerable to falls and help you develop strategies to improve balance. \nTo make a 20-minute appointment: Register below or call Health Education\, 360.299.4204. \nCost: Free
URL:https://islandhealth.org/event/balance-screening-3/
LOCATION:Island Physical\, Occupational & Speech Therapy at 25th Street Building
CATEGORIES:Screenings
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/12/blog-size-graphics-40.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260311T160000
DTEND;TZID=America/Los_Angeles:20260311T170000
DTSTAMP:20260127T090254Z
CREATED:20260112T232723Z
LAST-MODIFIED:20260127T090254Z
UID:10001411-1773244800-1773248400@islandhealth.org
SUMMARY:CPAP\, BI-PAP and Home Ventilator Education
DESCRIPTION:Do you have a CPAP (continuous positive airway pressure) machine but are still struggling to sleep? Join Respiratory Therapist\, Robert Down for a hands-on class that will address common questions and practical explanations for CPAP issues. \nPlease bring in your CPAP for possible adjustments and inspection. \nWhen: Wednesday\, March 11\, 4:00–5:00 p.m.\nWhere: Fidalgo Room\nCost: Free\nInstructor: Robert Down\, Respiratory Therapist
URL:https://islandhealth.org/event/cpap-bi-pap-and-home-ventilator-education/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2024/02/ClassScreening-HB-Pictures-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T110000
DTEND;TZID=America/Los_Angeles:20260310T120000
DTSTAMP:20260114T214017Z
CREATED:20260114T214017Z
LAST-MODIFIED:20260114T214017Z
UID:10001413-1773140400-1773144000@islandhealth.org
SUMMARY:Making your Wishes Known
DESCRIPTION:Book a 20-minute\, one-on-one appointment to learn more about medical forms that specify your wishes on end-of-life medical treatments\, should you not be able to decide for yourself. \nWhen: Tuesday\, March 10\, 11:00 a.m.–12:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE\nInstructor: Cassie\, RN \nAppointments are required. \nTo make an appointment register online or call Health Education\, 360.299.4204.
URL:https://islandhealth.org/event/making-your-wishes-known-6/
LOCATION:Island Health\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Screenings
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/05/blog-size-graphics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T103000
DTEND;TZID=America/Los_Angeles:20260304T113000
DTSTAMP:20260127T090711Z
CREATED:20251204T230120Z
LAST-MODIFIED:20260127T090711Z
UID:10001363-1772620200-1772623800@islandhealth.org
SUMMARY:Hospice 101\, Presented by Hospice of the Northwest
DESCRIPTION:Join an expert from Hospice of the Northwest to learn the basics of hospice care: the types of support it provides to patients and families\, eligibility requirements\, how it’s paid for\, and how to get started. There are many myths and misconceptions about hospice\, so the truth may surprise you! \nWhen: Wednesday\, March 4\, 10:30–11:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \n 
URL:https://islandhealth.org/event/hospice-101-presented-by-hospice-of-the-northwest/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/12/Untitled-design-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T180000
DTEND;TZID=America/Los_Angeles:20260331T203000
DTSTAMP:20251125T173353Z
CREATED:20251125T173353Z
LAST-MODIFIED:20251125T173353Z
UID:10001354-1772560800-1774989000@islandhealth.org
SUMMARY:From Bump to Baby: 5-week Childbirth Journey
DESCRIPTION:This interactive five-week series is designed to guide expectant parents through the final stretch of pregnancy and into the early days of parenthood with greater confidence and less fear. Each week builds on the last\, offering practical tools\, expert insight and supportive conversation. \nYou’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. \nAs part of the class\, participants will have opportunities to connect with a physical therapist\, a pediatrician or family medicine provider and take a tour of the birth center. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nClass is offered IN-PERSON and limited to 10 couples. \nWhen: Tuesdays (March 3–31) 6:00–8:30 p.m.\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/from-bump-to-baby-5-week-childbirth-journey-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-69.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T110000
DTEND;TZID=America/Los_Angeles:20260226T120000
DTSTAMP:20260127T090622Z
CREATED:20251209T171339Z
LAST-MODIFIED:20260127T090622Z
UID:10001366-1772103600-1772107200@islandhealth.org
SUMMARY:Understanding Alzheimer's and Other Dementias\, Presented by the Alzheimer's Association
DESCRIPTION:Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer’s Association resources. \nWhen: Thursday\, February 26\, 11 a.m.–12 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \n 
URL:https://islandhealth.org/event/understanding-alzheimers-presented-by-alzheimers-association/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/12/ClassScreening-HB-Pictures-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T073000
DTEND;TZID=America/Los_Angeles:20260226T093000
DTSTAMP:20260625T201106Z
CREATED:20251230T184520Z
LAST-MODIFIED:20260625T201106Z
UID:10001381-1772091000-1772098200@islandhealth.org
SUMMARY:Regular Board Meeting
DESCRIPTION:This meeting is open to the public. If a member of the community wishes to speak during the open part of the meeting\, he/she must present to the CEO/President\, before the Call to Order\, the topic which will be presented. Presentation is limited to two minutes. \nJoin this meeting in-person in our Cypress Conference Room or online via: \nFor those wishing to join a board meeting online\, a link will be available on the agenda which will be posted in advance of the meeting here: https://islandhealth.org/minutes/
URL:https://islandhealth.org/event/regular-board-meeting-2/2026-02-26/
LOCATION:Island Health\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Board of Commissioners
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2023/07/230706_Exteriors_007.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T160000
DTEND;TZID=America/Los_Angeles:20260224T170000
DTSTAMP:20251021T200243Z
CREATED:20251021T200243Z
LAST-MODIFIED:20251021T200243Z
UID:10001333-1771948800-1771952400@islandhealth.org
SUMMARY:Dietary Strategies for Managing High Cholesterol
DESCRIPTION:Chronically elevated cholesterol levels increase risk for heart attack and stroke. Join Registered Dietitian Rosa Brown for an informative talk on small changes you can make to your diet beyond the standard advice to reduce saturated fat and cholesterol intake. \nWhen: Tuesday\, February 24th\, 4:00–5:00 p.m.\nWhere: Fidalgo Room @ Island Health\nCost: $10.00\nInstructor: Rosa Brown\, MDN\, RD
URL:https://islandhealth.org/event/dietary-strategies-for-managing-high-cholesterol-6/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/04/cholesterol-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260223T091500
DTEND;TZID=America/Los_Angeles:20260223T120000
DTSTAMP:20260223T175010Z
CREATED:20260209T161254Z
LAST-MODIFIED:20260223T175010Z
UID:10001448-1771838100-1771848000@islandhealth.org
SUMMARY:Otago™ Fall Prevention Program
DESCRIPTION:Come join a transformative exercise program that will enable you to improve your strength and stability in order to live confidently independent! Group Otago™ is a CDC-backed\, evidence-based\, fall reduction program that consists of a twice weekly group exercise class. You will start with an initial balance assessment\, attend 8 weeks of exercise classes and end with a final balance assessment to see your progress! Please read the program details below. \nWhen:  \n\nInitial Balance Screening: Monday\, February 23\, 9:15 a.m.–12 p.m. (required)\n\n8-Week Exercise Class Dates: Mondays & Thursdays\, March 2–April 23\, 4:15–5:15 p.m.\n\nFinal Balance Screening: Monday\, April 27\, 9:15 a.m.–12 p.m. (required)\n\nWhere: Fidalgo Room @ Island Health\nCost: $40.00 \nPlease complete both forms below. Schedule your initial balance screening and then complete your registration for the program.
URL:https://islandhealth.org/event/otago-fall-prevention-program-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260221T100000
DTEND;TZID=America/Los_Angeles:20260221T180000
DTSTAMP:20251021T195951Z
CREATED:20251021T195951Z
LAST-MODIFIED:20251021T195951Z
UID:10001332-1771668000-1771696800@islandhealth.org
SUMMARY:From Bump to Baby: Saturday Childbirth Journey
DESCRIPTION:This Saturday class is for those unable to attend the five-week session. You’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nWhen: Saturday\, February 21\, 10a.m.–6p.m\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/from-bump-to-baby-saturday-childbirth-journey/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T120000
DTEND;TZID=America/Los_Angeles:20260219T140000
DTSTAMP:20251027T175619Z
CREATED:20251027T175619Z
LAST-MODIFIED:20251027T175619Z
UID:10001344-1771502400-1771509600@islandhealth.org
SUMMARY:Car & Booster Seat Clinic
DESCRIPTION:Have your car and booster seats checked by nationally trained car seat technicians from Safe Kids Northwest. They will check your seat for safety\, make sure you are using it correctly and show you how to properly install the seat in your car. \nTo schedule an appointment email CarSeatsNW@gmail.com or click here.  \nFor questions\, please call Health Education: 360.299.4204..
URL:https://islandhealth.org/event/car-booster-seat-clinic-2/2026-02-19/
LOCATION:Main Entrance (24th Street)\, 1211 24th Street\, Anacortes\, WA\, 98273\, United States
CATEGORIES:Screenings
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T180000
DTEND;TZID=America/Los_Angeles:20260218T190000
DTSTAMP:20251209T231622Z
CREATED:20250303T163512Z
LAST-MODIFIED:20251209T231622Z
UID:10001204-1771437600-1771441200@islandhealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Whether you have Type 1 or Type 2 diabetes\, our group offers guidance\, encouragement\, and a sense of belonging to help navigate the challenges of managing blood sugar and overall health. Support is provided from a combination of members’ personal experience with diabetes as well as professional resources. Since vision loss is a major risk of high blood sugar\, we also emphasize the importance of diabetes management as part of our broader mission of promoting eye health and wellness. The Anacortes Lions Club’s Diabetic Support Group is committed to raising awareness about diabetes and its impact while providing a safe\, supportive community for those living with the disease. \nFacilitator: Anacortes Lions Club \nWhen: Third Wednesday of every month at 6pm \nWhere: Fidalgo Room at Island Health \nFor more information contact: Colette Arvidson at 360.391.5880 \n 
URL:https://islandhealth.org/event/diabetes-support-group/2026-02-18/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260217T100000
DTEND;TZID=America/Los_Angeles:20260217T160000
DTSTAMP:20251021T195722Z
CREATED:20251021T195722Z
LAST-MODIFIED:20251021T195722Z
UID:10001331-1771322400-1771344000@islandhealth.org
SUMMARY:Blood Drive with Bloodworks Northwest
DESCRIPTION:As temperatures rise\, the need for blood donations increases\, and your donation can make a world of difference. It’s quick\, easy\, and safe—plus\, you’ll be helping patients in need all season long. Come for the chance to give back\, enjoy some light refreshments\, and know that your generosity could save a life. Join us this summer and be a hero—your blood donation is a gift that truly matters! \nTo schedule your donation\, call 1-800-398-7888 or click here. \nWhen: Tuesday\, February 17\, appointments available from 10 a.m. to 4 p.m. \nNeed more information about blood donation? Read Island Health’s article\, Blood Donation: Simple Gift\, Urgent Need
URL:https://islandhealth.org/event/blood-drive-with-bloodworks-northwest-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/09/Untitled-design-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T160000
DTEND;TZID=America/Los_Angeles:20260212T170000
DTSTAMP:20260127T090529Z
CREATED:20251021T195253Z
LAST-MODIFIED:20260127T090529Z
UID:10001330-1770912000-1770915600@islandhealth.org
SUMMARY:Prediabetes Education and Prevention
DESCRIPTION:One in three U.S. adults have prediabetes\, and 80% of them may not even know they have it! But diabetes doesn’t have to be the final destination. If you have prediabetes or are at risk of developing diabetes\, there are steps that you can currently take to prevent or delay diabetes and other serious health problems. Join Rosa Brown\, Registered Dietitian\, in a discussion on how healthy eating and being active may support your overall health. \nWhen: Thursday\, February 12\, 4:00 p.m.–5:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE\nInstructor: Rosa Brown\, MDN\, RD \n 
URL:https://islandhealth.org/event/prediabetes-education-and-prevention-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/10/Healthy-Eating-for-Holidays-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T120000
DTEND;TZID=America/Los_Angeles:20260211T140000
DTSTAMP:20260129T210237Z
CREATED:20251230T184017Z
LAST-MODIFIED:20260129T210237Z
UID:10001376-1770811200-1770818400@islandhealth.org
SUMMARY:Working Board Meeting
DESCRIPTION:This meeting is open to the public\, however no public comment or votes will take place at the working session. \nJoin this meeting in-person in the Cypress room\, or online: \nFor those wishing to join a board meeting online\, a link will be available on the agenda which will be posted in advance of the meeting here: https://islandhealth.org/minutes/
URL:https://islandhealth.org/event/working-board-meeting/2026-02-11/
LOCATION:Island Health\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Board of Commissioners
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2023/07/230706_Exteriors_007.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T103000
DTEND;TZID=America/Los_Angeles:20260205T113000
DTSTAMP:20251231T221119Z
CREATED:20251231T221119Z
LAST-MODIFIED:20251231T221119Z
UID:10001397-1770287400-1770291000@islandhealth.org
SUMMARY:Improving Aging Memory
DESCRIPTION:Is your memory not quite what it used to be? Join an Island Health speech-language pathologist to learn strategies and activities to improve your memory and keep your mind sharp. \nWhen: Thursday\, February 5th\, 10:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: $10.00 \nInstructors: Sima Song\, MS\, CCC-SLP and Maria Maldonado\, MA\, CF-SLP \n  \n 
URL:https://islandhealth.org/event/improving-aging-memory-3/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/12/blog-size-graphics-38.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260204T103000
DTEND;TZID=America/Los_Angeles:20260204T120000
DTSTAMP:20260127T090413Z
CREATED:20251015T232602Z
LAST-MODIFIED:20260127T090413Z
UID:10001327-1770201000-1770206400@islandhealth.org
SUMMARY:End-of-Life Paperwork\, Presented by Hospice of the Northwest
DESCRIPTION:What documents should you have prepared for end-of-life? Join an end-of-life expert from Hospice of the Northwest to learn more about POLST (Physicians Orders for Life-Sustaining Treatment)\, Advanced Directives\, and Health Care Durable Power of Attorney (HCDPOA). All documents are provided to you free of charge. \nWhen: Wednesday\, February 4\, 10:30–12:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \nRegistration required. Please register below or by calling 360.299.4204
URL:https://islandhealth.org/event/end-of-life-paperwork-presented-by-hospice-of-the-northwest-6/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/Couple-Mature-Walking-on-Beach-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T100000
DTEND;TZID=America/Los_Angeles:20260203T120000
DTSTAMP:20260122T000825Z
CREATED:20251231T221348Z
LAST-MODIFIED:20260122T000825Z
UID:10001398-1770112800-1770120000@islandhealth.org
SUMMARY:Memory Screening
DESCRIPTION:Do you have difficulty paying attention or keeping up in a conversation\, staying on topic\, or remembering information and names? Are finding words\, expressing thoughts\, or planning and following through with a schedule becoming more difficult? If so\, our Speech Language Pathologists can help identify the nature of your difficulty and determine if you have a cognitive communication deficit. They can also provide strategies to help you improve in these areas of difficulty in order to help you succeed.  Appointments required. \nTo make an appointment register online or call Health Education\, 360.299.4204. \nCost: Free \n  \n  \n 
URL:https://islandhealth.org/event/memory-screening-3/
LOCATION:Island Physical\, Occupational & Speech Therapy at 25th Street Building
CATEGORIES:Screenings
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T073000
DTEND;TZID=America/Los_Angeles:20260129T093000
DTSTAMP:20260625T201106Z
CREATED:20251230T184520Z
LAST-MODIFIED:20260625T201106Z
UID:10001380-1769671800-1769679000@islandhealth.org
SUMMARY:Regular Board Meeting
DESCRIPTION:This meeting is open to the public. If a member of the community wishes to speak during the open part of the meeting\, he/she must present to the CEO/President\, before the Call to Order\, the topic which will be presented. Presentation is limited to two minutes. \nJoin this meeting in-person in our Cypress Conference Room or online via: \nFor those wishing to join a board meeting online\, a link will be available on the agenda which will be posted in advance of the meeting here: https://islandhealth.org/minutes/
URL:https://islandhealth.org/event/regular-board-meeting-2/2026-01-29/
LOCATION:Island Health\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Board of Commissioners
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2023/07/230706_Exteriors_007.jpg
END:VEVENT
END:VCALENDAR