The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body weight. Join Registered Dietitian Amber Phillips for an overview of this exciting eating style and practical tips for making it work for you!
When: January 18, Wednesday, 2:30–3:30p.m.
Where: Fidalgo Room at Island Health
Instructor: Amber Phillips, MS, RD
Requirements: Masks and COVID-19 vaccination required