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X-WR-CALDESC:Events for Island Health
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DTSTART;TZID=America/Los_Angeles:20261215T100000
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DTSTAMP:20260729T183846Z
CREATED:20260729T183846Z
LAST-MODIFIED:20260729T183846Z
UID:10001482-1797328800-1797336000@islandhealth.org
SUMMARY:Balance Screening
DESCRIPTION:Balance is a critical modifiable risk factor for falls in older adults. Island Health physical therapists can help determine where your body is vulnerable to falls and help you develop strategies to improve balance. \nTo make a 20-minute appointment: Register below or call Health Education\, 360.299.4204. \nCost: Free
URL:https://islandhealth.org/event/balance-screening/
LOCATION:Island Physical\, Occupational & Speech Therapy at 25th Street Building
CATEGORIES:Screenings
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/12/blog-size-graphics-40.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270105T180000
DTEND;TZID=America/Los_Angeles:20270202T203000
DTSTAMP:20260909T233420Z
CREATED:20260909T233420Z
LAST-MODIFIED:20260909T233420Z
UID:10001491-1799172000-1801600200@islandhealth.org
SUMMARY:From Bump to Baby: 5-week Childbirth Journey
DESCRIPTION:This interactive five-week series is designed to guide expectant parents through the final stretch of pregnancy and into the early days of parenthood with greater confidence and less fear. Each week builds on the last\, offering practical tools\, expert insight and supportive conversation. \nYou’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. \nAs part of the class\, participants will have opportunities to connect with a physical therapist\, a pediatrician or family medicine provider and take a tour of the birth center. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nClass is offered IN-PERSON and limited to 10 couples. \nWhen: Tuesdays (January 5–February 2) 6:00–8:30 p.m.\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/from-bump-to-baby-5-week-childbirth-journey-7/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-69.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270127T110000
DTEND;TZID=America/Los_Angeles:20270127T123000
DTSTAMP:20260909T233912Z
CREATED:20260909T233808Z
LAST-MODIFIED:20260909T233912Z
UID:10001492-1801047600-1801053000@islandhealth.org
SUMMARY:Healthy Living for your Brain and Body\, Presented by the Alzheimer's Association
DESCRIPTION:For centuries\, we’ve known that the health of the brain and the body are connected. But now\, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition\, exercise\, cognitive activity and social engagement\, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. \nWhen: Wednesday\, January 27\, 11-12:30 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \n 
URL:https://islandhealth.org/event/healthy-living-for-your-brain-and-body-presented-by-the-alzheimers-association-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/12/ClassScreening-HB-Pictures-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270206T100000
DTEND;TZID=America/Los_Angeles:20270206T180000
DTSTAMP:20260909T234038Z
CREATED:20260909T234038Z
LAST-MODIFIED:20260909T234038Z
UID:10001493-1801908000-1801936800@islandhealth.org
SUMMARY:From Bump to Baby: Saturday Childbirth Journey
DESCRIPTION:This Saturday class is for those unable to attend the five-week session. You’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nWhen: Saturday\, February 6\, 10a.m.–6p.m\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/from-bump-to-baby-saturday-childbirth-journey-8/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-70.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270209T183000
DTEND;TZID=America/Los_Angeles:20270209T200000
DTSTAMP:20260909T235718Z
CREATED:20260909T235718Z
LAST-MODIFIED:20260909T235718Z
UID:10001494-1802197800-1802203200@islandhealth.org
SUMMARY:From Bump to Baby: Breastfeeding Prep
DESCRIPTION:Prepare for your breastfeeding journey with knowledge\, encouragement and practical tools to help you get off to a strong start. Designed for expectant mothers preparing for their baby’s arrival\, this class covers the fundamentals of breastfeeding\, what to expect in the early days\, common challenges\, and simple tips and tricks to help build confidence before your little one is here. \nWhether you’re planning to exclusively breastfeed\, combine feeding methods\, or are simply exploring your options\, you’ll receive evidence-based education in a supportive\, judgment-free environment. You’ll also learn where to find help when you need it\, because breastfeeding is a learned skill—and you don’t have to figure it out alone. \nPartners are welcome and participants are encouraged to bring questions. \nWhen: Tuesday\, February 9\, 6:30-8 p.m.\nCost: $10 (Included in Childbirth Education Series)\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are a participant of our Childbirth Education Series\, please email communityed@islandhospital.org or call 360.299.4204 to register over the phone.  \n  \n 
URL:https://islandhealth.org/event/from-bump-to-baby-breastfeeding-prep-3/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2026/08/blog-size-graphics-2026-08-05T105805.256.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270302T180000
DTEND;TZID=America/Los_Angeles:20270330T203000
DTSTAMP:20260910T000050Z
CREATED:20260910T000050Z
LAST-MODIFIED:20260910T000050Z
UID:10001496-1804010400-1806438600@islandhealth.org
SUMMARY:From Bump to Baby: 5-week Childbirth Journey
DESCRIPTION:This interactive five-week series is designed to guide expectant parents through the final stretch of pregnancy and into the early days of parenthood with greater confidence and less fear. Each week builds on the last\, offering practical tools\, expert insight and supportive conversation. \nYou’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. \nAs part of the class\, participants will have opportunities to connect with a physical therapist\, a pediatrician or family medicine provider and take a tour of the birth center. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nClass is offered IN-PERSON and limited to 10 couples. \nWhen: Tuesdays (March 2–30) 6:00–8:30 p.m.\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/from-bump-to-baby-5-week-childbirth-journey-8/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-69.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270403T100000
DTEND;TZID=America/Los_Angeles:20270403T180000
DTSTAMP:20260910T000238Z
CREATED:20260910T000238Z
LAST-MODIFIED:20260910T000238Z
UID:10001495-1806746400-1806775200@islandhealth.org
SUMMARY:From Bump to Baby: Saturday Childbirth Journey
DESCRIPTION:This Saturday class is for those unable to attend the five-week session. You’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nWhen: Saturday\, April 3\, 10a.m.–6p.m\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/from-bump-to-baby-saturday-childbirth-journey-9/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-70.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270406T183000
DTEND;TZID=America/Los_Angeles:20270406T200000
DTSTAMP:20260910T000439Z
CREATED:20260910T000439Z
LAST-MODIFIED:20260910T000439Z
UID:10001497-1807036200-1807041600@islandhealth.org
SUMMARY:From Bump to Baby: Breastfeeding Prep
DESCRIPTION:Prepare for your breastfeeding journey with knowledge\, encouragement and practical tools to help you get off to a strong start. Designed for expectant mothers preparing for their baby’s arrival\, this class covers the fundamentals of breastfeeding\, what to expect in the early days\, common challenges\, and simple tips and tricks to help build confidence before your little one is here. \nWhether you’re planning to exclusively breastfeed\, combine feeding methods\, or are simply exploring your options\, you’ll receive evidence-based education in a supportive\, judgment-free environment. You’ll also learn where to find help when you need it\, because breastfeeding is a learned skill—and you don’t have to figure it out alone. \nPartners are welcome and participants are encouraged to bring questions. \nWhen: Tuesday\, April 6\, 6:30-8 p.m.\nCost: $10 (Included in Childbirth Education Series)\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are a participant of our Childbirth Education Series\, please email communityed@islandhospital.org or call 360.299.4204 to register over the phone.  \n  \n 
URL:https://islandhealth.org/event/from-bump-to-baby-breastfeeding-prep-4/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2026/08/blog-size-graphics-2026-08-05T105805.256.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270504T180000
DTEND;TZID=America/Los_Angeles:20270601T203000
DTSTAMP:20260910T000716Z
CREATED:20260910T000716Z
LAST-MODIFIED:20260910T000716Z
UID:10001499-1809453600-1811881800@islandhealth.org
SUMMARY:From Bump to Baby: 5-week Childbirth Journey
DESCRIPTION:This interactive five-week series is designed to guide expectant parents through the final stretch of pregnancy and into the early days of parenthood with greater confidence and less fear. Each week builds on the last\, offering practical tools\, expert insight and supportive conversation. \nYou’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. \nAs part of the class\, participants will have opportunities to connect with a physical therapist\, a pediatrician or family medicine provider and take a tour of the birth center. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nClass is offered IN-PERSON and limited to 10 couples. \nWhen: Tuesdays (May 4–June 1) 6:00–8:30 p.m.\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/from-bump-to-baby-5-week-childbirth-journey-9/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-69.jpg
END:VEVENT
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