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		<title>Island Health</title>
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		<description><![CDATA[Island Health]]></description>
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			<guid><![CDATA[https://islandhealth.org/our-providers/ryan-wisler-md/]]></guid>
			<link><![CDATA[https://islandhealth.org/our-providers/ryan-wisler-md/]]></link>
			<title>Ryan Wisler, MD</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 17:50:03 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/our-providers/kay-kay-gambs-md/]]></guid>
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			<title>Kay-Kay Gambs, MD</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 17:46:17 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandhealth.org/early-detection-opening-a-door-to-life-saving-treatment/]]></guid>
			<link><![CDATA[https://islandhealth.org/early-detection-opening-a-door-to-life-saving-treatment/]]></link>
			<title>Early Detection, Opening a Door to Life-saving Treatment</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:52:27 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/food-of-the-month-fiber/]]></guid>
			<link><![CDATA[https://islandhealth.org/food-of-the-month-fiber/]]></link>
			<title>Food of the Month &#8211; Fiber</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:51:53 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/food-of-the-month-avocados/]]></guid>
			<link><![CDATA[https://islandhealth.org/food-of-the-month-avocados/]]></link>
			<title>Food of the Month &#8211; Avocados</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:51:15 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/no-cook-white-bean-avocado-bowls/]]></guid>
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			<title>No-Cook White Bean &#038; Avocado Bowls</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:50:28 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/kale-raab-salad/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/kale-raab-salad/]]></link>
			<title>Kale Raab Salad</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:49:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandhealth.org/healthy-recipes/high-fiber-chickpea-blondies/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/high-fiber-chickpea-blondies/]]></link>
			<title>High-Fiber Chickpea Blondies</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:49:05 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/grilled-peas-and-squash/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/grilled-peas-and-squash/]]></link>
			<title>Grilled Peas and Squash</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:48:27 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/strawberry-salad/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/strawberry-salad/]]></link>
			<title>Strawberry Salad</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:47:55 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/pea-soup/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/pea-soup/]]></link>
			<title>Pea Soup</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:47:14 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/chimichurri-noodle-bowls/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/chimichurri-noodle-bowls/]]></link>
			<title>Chimichurri Noodle Bowls</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:46:48 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/wilted-kale-with-warm-shallot-dressing/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/wilted-kale-with-warm-shallot-dressing/]]></link>
			<title>Wilted Kale with Warm Shallot Dressing</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:46:04 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/frozen-lemon-ginger-turmeric-shots/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/frozen-lemon-ginger-turmeric-shots/]]></link>
			<title>Frozen Lemon-Ginger-Turmeric Shots</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:43:22 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/crispy-lemon-parmesan-leeks/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/crispy-lemon-parmesan-leeks/]]></link>
			<title>Crispy Lemon-Parmesan Leeks</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:41:49 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandhealth.org/healthy-recipes/sheet-pan-salmon-with-sweet-potatoes-broccoli/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/sheet-pan-salmon-with-sweet-potatoes-broccoli/]]></link>
			<title>Sheet-Pan Salmon with Sweet Potatoes &#038; Broccoli</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:41:06 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/summer-squash-white-bean-saute/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/summer-squash-white-bean-saute/]]></link>
			<title>Summer Squash &#038; White Bean Sauté</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:40:26 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/roasted-grape-crostata/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/roasted-grape-crostata/]]></link>
			<title>Roasted Grape Crostata</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:39:28 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/healthy-recipes/asian-cucumber-salad/]]></guid>
			<link><![CDATA[https://islandhealth.org/healthy-recipes/asian-cucumber-salad/]]></link>
			<title>Asian Cucumber Salad</title>
			<pubDate><![CDATA[Wed, 15 Jul 2026 15:38:42 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/department/respiratory-therapy/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/respiratory-therapy/]]></link>
			<title>Respiratory Therapy</title>
			<pubDate><![CDATA[Tue, 30 Jun 2026 15:25:34 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/blog/]]></guid>
			<link><![CDATA[https://islandhealth.org/blog/]]></link>
			<title>Healthy Living Blog</title>
			<pubDate><![CDATA[Tue, 16 Jul 2024 15:22:22 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/]]></guid>
			<link><![CDATA[https://islandhealth.org/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Fri, 14 Nov 2025 20:17:40 +0000]]></pubDate>
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			<guid><![CDATA[https://islandhealth.org/medical-records/]]></guid>
			<link><![CDATA[https://islandhealth.org/medical-records/]]></link>
			<title>Medical Records</title>
			<pubDate><![CDATA[Tue, 14 Jul 2026 20:32:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandhealth.org/news/island-health-recognized-for-advancing-rural-stroke-care/]]></guid>
			<link><![CDATA[https://islandhealth.org/news/island-health-recognized-for-advancing-rural-stroke-care/]]></link>
			<title>Island Health Recognized for Advancing Rural Stroke Care</title>
			<pubDate><![CDATA[Tue, 14 Jul 2026 15:17:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/farm-stand/]]></guid>
			<link><![CDATA[https://islandhealth.org/farm-stand/]]></link>
			<title>Island Health Farm Stand</title>
			<pubDate><![CDATA[Mon, 13 Jul 2026 20:19:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/transportation-and-lodging/]]></guid>
			<link><![CDATA[https://islandhealth.org/transportation-and-lodging/]]></link>
			<title>Lodging &#038; Transportation</title>
			<pubDate><![CDATA[Mon, 13 Jul 2026 17:58:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/public-documents/]]></guid>
			<link><![CDATA[https://islandhealth.org/public-documents/]]></link>
			<title>Public Documents</title>
			<pubDate><![CDATA[Fri, 10 Jul 2026 22:07:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/department/breastfeeding-services/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/breastfeeding-services/]]></link>
			<title>Lactation Support</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 23:15:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/our-providers/paula-whitmire-md/]]></guid>
			<link><![CDATA[https://islandhealth.org/our-providers/paula-whitmire-md/]]></link>
			<title>Paula Whitmire, MD</title>
			<pubDate><![CDATA[Fri, 10 Jul 2026 21:36:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/department/nephrology/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/nephrology/]]></link>
			<title>Nephrology</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 23:06:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/department/physical-therapy/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/physical-therapy/]]></link>
			<title>Physical Therapy</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 22:22:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/volunteer-services/]]></guid>
			<link><![CDATA[https://islandhealth.org/volunteer-services/]]></link>
			<title>Volunteer Services</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 22:18:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/department/emergency-department/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/emergency-department/]]></link>
			<title>Emergency Department</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 22:10:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/courageous-caregivers/jamie-clark/]]></guid>
			<link><![CDATA[https://islandhealth.org/courageous-caregivers/jamie-clark/]]></link>
			<title>Jamie Clark</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 21:19:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/department/birth-center/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/birth-center/]]></link>
			<title>Birth Center</title>
			<pubDate><![CDATA[Fri, 10 Jul 2026 16:50:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/courageous-caregivers/sheri-holt/]]></guid>
			<link><![CDATA[https://islandhealth.org/courageous-caregivers/sheri-holt/]]></link>
			<title>Sheri Holt</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 21:17:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/courageous-caregivers/jessica-shriver/]]></guid>
			<link><![CDATA[https://islandhealth.org/courageous-caregivers/jessica-shriver/]]></link>
			<title>Jessica Shriver</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 21:16:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/courageous-caregivers/nicole-kingsley/]]></guid>
			<link><![CDATA[https://islandhealth.org/courageous-caregivers/nicole-kingsley/]]></link>
			<title>Nicole Kingsley</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 21:12:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/department/diagnostic-imaging/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/diagnostic-imaging/]]></link>
			<title>Diagnostic Imaging</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 21:07:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/about/awards-honors/]]></guid>
			<link><![CDATA[https://islandhealth.org/about/awards-honors/]]></link>
			<title>Awards &#038; Honors</title>
			<pubDate><![CDATA[Wed, 08 Jul 2026 15:45:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/department/ob-patient-resources/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/ob-patient-resources/]]></link>
			<title>OB Patient Resources</title>
			<pubDate><![CDATA[Fri, 10 Jul 2026 16:59:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/strategic-plan/]]></guid>
			<link><![CDATA[https://islandhealth.org/strategic-plan/]]></link>
			<title>Strategic Plan</title>
			<pubDate><![CDATA[Wed, 01 Jul 2026 18:17:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/stories-of-courage/aleisha-greenfield/]]></guid>
			<link><![CDATA[https://islandhealth.org/stories-of-courage/aleisha-greenfield/]]></link>
			<title>Aleisha Greenfield</title>
			<pubDate><![CDATA[Wed, 01 Jul 2026 18:10:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/our-providers/cameron-fralick-pa-c/]]></guid>
			<link><![CDATA[https://islandhealth.org/our-providers/cameron-fralick-pa-c/]]></link>
			<title>Cameron Fralick, PA-C</title>
			<pubDate><![CDATA[Tue, 30 Jun 2026 17:06:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/department/pulmonary-rehabilitation/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/pulmonary-rehabilitation/]]></link>
			<title>Pulmonary Rehabilitation</title>
			<pubDate><![CDATA[Tue, 30 Jun 2026 15:33:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/island-health-cancer-screening-recommendations/]]></guid>
			<link><![CDATA[https://islandhealth.org/island-health-cancer-screening-recommendations/]]></link>
			<title>Island Health Cancer Screening Recommendations</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 21:03:39 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://islandhealth.org/department/speech-therapy/]]></guid>
			<link><![CDATA[https://islandhealth.org/department/speech-therapy/]]></link>
			<title>Speech Therapy</title>
			<pubDate><![CDATA[Thu, 09 Jul 2026 18:15:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/stories-of-courage/dorene-berg/]]></guid>
			<link><![CDATA[https://islandhealth.org/stories-of-courage/dorene-berg/]]></link>
			<title>Dorene Berg</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 20:05:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/our-providers/melody-lovely-lcsw/]]></guid>
			<link><![CDATA[https://islandhealth.org/our-providers/melody-lovely-lcsw/]]></link>
			<title>Melody Lovely, LCSW</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 17:45:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://islandhealth.org/event/blood-drive-with-bloodworks-northwest-6/]]></guid>
			<link><![CDATA[https://islandhealth.org/event/blood-drive-with-bloodworks-northwest-6/]]></link>
			<title>Blood Drive with Bloodworks Northwest</title>
			<pubDate><![CDATA[Mon, 06 Jul 2026 19:58:39 +0000]]></pubDate>
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