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X-WR-CALDESC:Events for Island Health
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DTSTART;TZID=America/Los_Angeles:20260224T160000
DTEND;TZID=America/Los_Angeles:20260224T170000
DTSTAMP:20260520T074450
CREATED:20251021T200243Z
LAST-MODIFIED:20251021T200243Z
UID:10001333-1771948800-1771952400@islandhealth.org
SUMMARY:Dietary Strategies for Managing High Cholesterol
DESCRIPTION:Chronically elevated cholesterol levels increase risk for heart attack and stroke. Join Registered Dietitian Rosa Brown for an informative talk on small changes you can make to your diet beyond the standard advice to reduce saturated fat and cholesterol intake. \nWhen: Tuesday\, February 24th\, 4:00–5:00 p.m.\nWhere: Fidalgo Room @ Island Health\nCost: $10.00\nInstructor: Rosa Brown\, MDN\, RD
URL:https://islandhealth.org/event/dietary-strategies-for-managing-high-cholesterol-6/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/04/cholesterol-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260223T091500
DTEND;TZID=America/Los_Angeles:20260223T120000
DTSTAMP:20260520T074450
CREATED:20260209T161254Z
LAST-MODIFIED:20260223T175010Z
UID:10001448-1771838100-1771848000@islandhealth.org
SUMMARY:Otago™ Fall Prevention Program
DESCRIPTION:Come join a transformative exercise program that will enable you to improve your strength and stability in order to live confidently independent! Group Otago™ is a CDC-backed\, evidence-based\, fall reduction program that consists of a twice weekly group exercise class. You will start with an initial balance assessment\, attend 8 weeks of exercise classes and end with a final balance assessment to see your progress! Please read the program details below. \nWhen:  \n\nInitial Balance Screening: Monday\, February 23\, 9:15 a.m.–12 p.m. (required)\n\n8-Week Exercise Class Dates: Mondays & Thursdays\, March 2–April 23\, 4:15–5:15 p.m.\n\nFinal Balance Screening: Monday\, April 27\, 9:15 a.m.–12 p.m. (required)\n\nWhere: Fidalgo Room @ Island Health\nCost: $40.00 \nPlease complete both forms below. Schedule your initial balance screening and then complete your registration for the program.
URL:https://islandhealth.org/event/otago-fall-prevention-program-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/11/blog-size-graphics-31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260221T100000
DTEND;TZID=America/Los_Angeles:20260221T180000
DTSTAMP:20260520T074450
CREATED:20251021T195951Z
LAST-MODIFIED:20251021T195951Z
UID:10001332-1771668000-1771696800@islandhealth.org
SUMMARY:From Bump to Baby: Saturday Childbirth Journey
DESCRIPTION:This Saturday class is for those unable to attend the five-week session. You’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nWhen: Saturday\, February 21\, 10a.m.–6p.m\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/from-bump-to-baby-saturday-childbirth-journey/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-70.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T180000
DTEND;TZID=America/Los_Angeles:20260218T190000
DTSTAMP:20260520T074450
CREATED:20250303T163512Z
LAST-MODIFIED:20251209T231622Z
UID:10001204-1771437600-1771441200@islandhealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Whether you have Type 1 or Type 2 diabetes\, our group offers guidance\, encouragement\, and a sense of belonging to help navigate the challenges of managing blood sugar and overall health. Support is provided from a combination of members’ personal experience with diabetes as well as professional resources. Since vision loss is a major risk of high blood sugar\, we also emphasize the importance of diabetes management as part of our broader mission of promoting eye health and wellness. The Anacortes Lions Club’s Diabetic Support Group is committed to raising awareness about diabetes and its impact while providing a safe\, supportive community for those living with the disease. \nFacilitator: Anacortes Lions Club \nWhen: Third Wednesday of every month at 6pm \nWhere: Fidalgo Room at Island Health \nFor more information contact: Colette Arvidson at 360.391.5880 \n 
URL:https://islandhealth.org/event/diabetes-support-group/2026-02-18/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/02/blog-size-graphics-84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260217T100000
DTEND;TZID=America/Los_Angeles:20260217T160000
DTSTAMP:20260520T074450
CREATED:20251021T195722Z
LAST-MODIFIED:20251021T195722Z
UID:10001331-1771322400-1771344000@islandhealth.org
SUMMARY:Blood Drive with Bloodworks Northwest
DESCRIPTION:As temperatures rise\, the need for blood donations increases\, and your donation can make a world of difference. It’s quick\, easy\, and safe—plus\, you’ll be helping patients in need all season long. Come for the chance to give back\, enjoy some light refreshments\, and know that your generosity could save a life. Join us this summer and be a hero—your blood donation is a gift that truly matters! \nTo schedule your donation\, call 1-800-398-7888 or click here. \nWhen: Tuesday\, February 17\, appointments available from 10 a.m. to 4 p.m. \nNeed more information about blood donation? Read Island Health’s article\, Blood Donation: Simple Gift\, Urgent Need
URL:https://islandhealth.org/event/blood-drive-with-bloodworks-northwest-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/09/Untitled-design-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T160000
DTEND;TZID=America/Los_Angeles:20260212T170000
DTSTAMP:20260520T074450
CREATED:20251021T195253Z
LAST-MODIFIED:20260127T090529Z
UID:10001330-1770912000-1770915600@islandhealth.org
SUMMARY:Prediabetes Education and Prevention
DESCRIPTION:One in three U.S. adults have prediabetes\, and 80% of them may not even know they have it! But diabetes doesn’t have to be the final destination. If you have prediabetes or are at risk of developing diabetes\, there are steps that you can currently take to prevent or delay diabetes and other serious health problems. Join Rosa Brown\, Registered Dietitian\, in a discussion on how healthy eating and being active may support your overall health. \nWhen: Thursday\, February 12\, 4:00 p.m.–5:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE\nInstructor: Rosa Brown\, MDN\, RD \n 
URL:https://islandhealth.org/event/prediabetes-education-and-prevention-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/10/Healthy-Eating-for-Holidays-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T103000
DTEND;TZID=America/Los_Angeles:20260205T113000
DTSTAMP:20260520T074450
CREATED:20251231T221119Z
LAST-MODIFIED:20251231T221119Z
UID:10001397-1770287400-1770291000@islandhealth.org
SUMMARY:Improving Aging Memory
DESCRIPTION:Is your memory not quite what it used to be? Join an Island Health speech-language pathologist to learn strategies and activities to improve your memory and keep your mind sharp. \nWhen: Thursday\, February 5th\, 10:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: $10.00 \nInstructors: Sima Song\, MS\, CCC-SLP and Maria Maldonado\, MA\, CF-SLP \n  \n 
URL:https://islandhealth.org/event/improving-aging-memory-3/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/12/blog-size-graphics-38.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260204T103000
DTEND;TZID=America/Los_Angeles:20260204T120000
DTSTAMP:20260520T074450
CREATED:20251015T232602Z
LAST-MODIFIED:20260127T090413Z
UID:10001327-1770201000-1770206400@islandhealth.org
SUMMARY:End-of-Life Paperwork\, Presented by Hospice of the Northwest
DESCRIPTION:What documents should you have prepared for end-of-life? Join an end-of-life expert from Hospice of the Northwest to learn more about POLST (Physicians Orders for Life-Sustaining Treatment)\, Advanced Directives\, and Health Care Durable Power of Attorney (HCDPOA). All documents are provided to you free of charge. \nWhen: Wednesday\, February 4\, 10:30–12:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \nRegistration required. Please register below or by calling 360.299.4204
URL:https://islandhealth.org/event/end-of-life-paperwork-presented-by-hospice-of-the-northwest-6/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/Couple-Mature-Walking-on-Beach-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T180000
DTEND;TZID=America/Los_Angeles:20260121T190000
DTSTAMP:20260520T074450
CREATED:20250303T163512Z
LAST-MODIFIED:20251209T231622Z
UID:10001203-1769018400-1769022000@islandhealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Whether you have Type 1 or Type 2 diabetes\, our group offers guidance\, encouragement\, and a sense of belonging to help navigate the challenges of managing blood sugar and overall health. Support is provided from a combination of members’ personal experience with diabetes as well as professional resources. Since vision loss is a major risk of high blood sugar\, we also emphasize the importance of diabetes management as part of our broader mission of promoting eye health and wellness. The Anacortes Lions Club’s Diabetic Support Group is committed to raising awareness about diabetes and its impact while providing a safe\, supportive community for those living with the disease. \nFacilitator: Anacortes Lions Club \nWhen: Third Wednesday of every month at 6pm \nWhere: Fidalgo Room at Island Health \nFor more information contact: Colette Arvidson at 360.391.5880 \n 
URL:https://islandhealth.org/event/diabetes-support-group/2026-01-21/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/02/blog-size-graphics-84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T123000
DTEND;TZID=America/Los_Angeles:20260115T133000
DTSTAMP:20260520T074450
CREATED:20260108T220203Z
LAST-MODIFIED:20260113T193427Z
UID:10001410-1768480200-1768483800@islandhealth.org
SUMMARY:Weight and Wellness
DESCRIPTION:Join our board-certified obesity medicine physician to learn lifestyle management techniques\, medication strategies and surgical options to help manage the disease of obesity. \nWhen: Thursday\, January 15\, 12:30 p.m.\nWhere: Fidalgo Room @ Island Health\nCost: $10.00\nInstructor: Sarah VanGaasbeek\, MD
URL:https://islandhealth.org/event/weight-and-wellness-5/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes,Doc Talks
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/10/blog-size-graphics-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T110000
DTEND;TZID=America/Los_Angeles:20260115T120000
DTSTAMP:20260520T074450
CREATED:20251103T232027Z
LAST-MODIFIED:20251103T232027Z
UID:10001353-1768474800-1768478400@islandhealth.org
SUMMARY:Medicare Orientation
DESCRIPTION:Learn about when and how you should enroll for Medicare coverage. Class will include information on enrollment\, different coverage options\, supplements\, prescriptions. Presented by MedicareOnDemand\, a platform of Medicare resources provided by MedicareCompareUSA\, an independent insurance agency that supports health systems and their patients with Medicare. \nClick HERE to register.  \nWhen: Thursday\, January 15\, 11 – 12 p.m. \nWhere: Fidalgo Room at Island Health \nCost: FREE
URL:https://islandhealth.org/event/medicare-orientation/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/09/blog-size-graphics-59.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T150000
DTEND;TZID=America/Los_Angeles:20260113T160000
DTSTAMP:20260520T074450
CREATED:20251015T232207Z
LAST-MODIFIED:20251015T232904Z
UID:10001326-1768316400-1768320000@islandhealth.org
SUMMARY:Osteoporosis Nutrition
DESCRIPTION:Osteoporosis is a common condition that weakens bones. However\, there are lifestyle changes you can make to prevent or delay the onset on osteoporosis. Learn what types of foods and nutrients will help your bones stay strong as you age. \nWhen: Tuesday\, January 13\, 3:00 p.m.\nWhere: Fidalgo Room\nCost: $10.00\nInstructors: Rosa Brown\, MDN\, RD
URL:https://islandhealth.org/event/osteoporosis-nutrition-4/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/11/blog-size-graphics-72.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T123000
DTEND;TZID=America/Los_Angeles:20260108T133000
DTSTAMP:20260520T074450
CREATED:20251030T194540Z
LAST-MODIFIED:20251030T194540Z
UID:10001352-1767875400-1767879000@islandhealth.org
SUMMARY:Weight and Wellness
DESCRIPTION:Join our board-certified obesity medicine physician to learn lifestyle management techniques\, medication strategies and surgical options to help manage the disease of obesity. \nWhen: Thursday\, January 8\, 12:30 p.m.\nWhere: Fidalgo Room @ Island Health\nCost: $10.00\nInstructor: Sarah VanGaasbeek\, MD
URL:https://islandhealth.org/event/weight-and-wellness-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes,Doc Talks
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/10/blog-size-graphics-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260106T180000
DTEND;TZID=America/Los_Angeles:20260203T203000
DTSTAMP:20260520T074450
CREATED:20251015T231956Z
LAST-MODIFIED:20260113T163026Z
UID:10001325-1767722400-1770150600@islandhealth.org
SUMMARY:From Bump to Baby: 5-week Childbirth Journey
DESCRIPTION:This interactive five-week series is designed to guide expectant parents through the final stretch of pregnancy and into the early days of parenthood with greater confidence and less fear. Each week builds on the last\, offering practical tools\, expert insight and supportive conversation. \nYou’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. \nAs part of the class\, participants will have opportunities to connect with a physical therapist\, a pediatrician or family medicine provider and take a tour of the birth center. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nClass is offered IN-PERSON and limited to 10 couples. \nWhen: Tuesdays (January 6–February 3) 6:00–8:30 p.m.\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/from-bump-to-baby-5-week-childbirth-journey/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-69.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260106T103000
DTEND;TZID=America/Los_Angeles:20260106T113000
DTSTAMP:20260520T074450
CREATED:20251015T231650Z
LAST-MODIFIED:20251015T232711Z
UID:10001324-1767695400-1767699000@islandhealth.org
SUMMARY:Aging in Place\, Presented by Hospice of the Northwest
DESCRIPTION:Join an expert from Hospice of the Northwest to learn tips and strategies for healthy aging and living independently in your home for as long as possible. \nWhen: Tuesday\, January 6\, 10:30–11:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \nRegistration is required. Please register below or by calling 360.299.4204
URL:https://islandhealth.org/event/aging-in-place-presented-by-hospice-of-the-northwest-6/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2022/10/Couple-Golfing-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T100000
DTEND;TZID=America/Los_Angeles:20251223T160000
DTSTAMP:20260520T074450
CREATED:20250722T164851Z
LAST-MODIFIED:20250722T164851Z
UID:10001298-1766484000-1766505600@islandhealth.org
SUMMARY:Blood Drive with Bloodworks Northwest
DESCRIPTION:As temperatures rise\, the need for blood donations increases\, and your donation can make a world of difference. It’s quick\, easy\, and safe—plus\, you’ll be helping patients in need all season long. Come for the chance to give back\, enjoy some light refreshments\, and know that your generosity could save a life. Join us this summer and be a hero—your blood donation is a gift that truly matters! \nTo schedule your donation\, call 1-800-398-7888 or click here. \nWhen: Tuesday\, December 23\, appointments available from 10 a.m. to 4 p.m. \nNeed more information about blood donation? Read Island Health’s article\, Blood Donation: Simple Gift\, Urgent Need
URL:https://islandhealth.org/event/blood-drive-with-bloodworks-northwest-7/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/09/Untitled-design-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T100000
DTEND;TZID=America/Los_Angeles:20251222T114500
DTSTAMP:20260520T074450
CREATED:20251008T200253Z
LAST-MODIFIED:20251215T195650Z
UID:10001323-1766397600-1766403900@islandhealth.org
SUMMARY:Otago™ Fall Prevention Program
DESCRIPTION:Come join a transformative exercise program that will enable you to improve your strength and stability in order to live confidently independent! Group Otago™ is a CDC-backed\, evidence-based\, fall reduction program that consists of a twice weekly group exercise class. You will start with an initial balance assessment\, attend 8 weeks of exercise classes and end with a final balance assessment to see your progress! Please read the program details below. \nWhen:  \n\nInitial Balance Screening: Monday\, December 22\, 10 a.m.–11:30 a.m. (required)\n\n8-Week Exercise Class Dates: Mondays & Wednesdays\, December 29–February 23\, 4–5 p.m.\n\nFinal Balance Screening: Monday\, February 23\, 10 a.m.–11:30 a.m. (required)\n\nWhere: Fidalgo Room @ Island Health\nCost: $40.00 \nPlease complete both forms below. Schedule your initial balance screening and then complete your registration for the program.
URL:https://islandhealth.org/event/otago-fall-prevention-program-7/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/11/blog-size-graphics-31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T110000
DTEND;TZID=America/Los_Angeles:20251218T120000
DTSTAMP:20260520T074450
CREATED:20250722T164715Z
LAST-MODIFIED:20250722T164715Z
UID:10001297-1766055600-1766059200@islandhealth.org
SUMMARY:Medicare Orientation
DESCRIPTION:Learn about when and how you should enroll for Medicare coverage. Class will include information on enrollment\, different coverage options\, supplements\, prescriptions. Presented by MedicareOnDemand\, a platform of Medicare resources provided by MedicareCompareUSA\, an independent insurance agency that supports health systems and their patients with Medicare. \nClick HERE to register.  \nWhen: Thursday\, December 18\, 11 – 12 p.m. \nWhere: Fidalgo Room at Island Health \nCost: FREE
URL:https://islandhealth.org/event/medicare-orientation-10/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/09/blog-size-graphics-59.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T180000
DTEND;TZID=America/Los_Angeles:20251217T190000
DTSTAMP:20260520T074450
CREATED:20250303T163512Z
LAST-MODIFIED:20251209T231622Z
UID:10001202-1765994400-1765998000@islandhealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Whether you have Type 1 or Type 2 diabetes\, our group offers guidance\, encouragement\, and a sense of belonging to help navigate the challenges of managing blood sugar and overall health. Support is provided from a combination of members’ personal experience with diabetes as well as professional resources. Since vision loss is a major risk of high blood sugar\, we also emphasize the importance of diabetes management as part of our broader mission of promoting eye health and wellness. The Anacortes Lions Club’s Diabetic Support Group is committed to raising awareness about diabetes and its impact while providing a safe\, supportive community for those living with the disease. \nFacilitator: Anacortes Lions Club \nWhen: Third Wednesday of every month at 6pm \nWhere: Fidalgo Room at Island Health \nFor more information contact: Colette Arvidson at 360.391.5880 \n 
URL:https://islandhealth.org/event/diabetes-support-group/2025-12-17/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/02/blog-size-graphics-84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T160000
DTEND;TZID=America/Los_Angeles:20251204T170000
DTSTAMP:20260520T074450
CREATED:20250722T163642Z
LAST-MODIFIED:20250722T163642Z
UID:10001296-1764864000-1764867600@islandhealth.org
SUMMARY:CPAP\, BI-PAP and Home Ventilator Education
DESCRIPTION:Do you have a CPAP (continuous positive airway pressure) machine but are still struggling to sleep? Join Respiratory Therapist\, Robert Down for a hands-on class that will address common questions and practical explanations for CPAP issues. \nPlease bring in your CPAP for possible adjustments and inspection. \nWhen: Thursday\, December 4\, 4:00–5:00 p.m.\nWhere: Fidalgo Room\nCost: Free\nInstructor: Robert Down\, Respiratory Therapist
URL:https://islandhealth.org/event/cpap-bi-pap-and-home-ventilator-education-5/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2024/02/ClassScreening-HB-Pictures-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251203T103000
DTEND;TZID=America/Los_Angeles:20251203T113000
DTSTAMP:20260520T074450
CREATED:20250722T163513Z
LAST-MODIFIED:20251126T204213Z
UID:10001295-1764757800-1764761400@islandhealth.org
SUMMARY:Hospice 101\, Presented by Hospice of the Northwest
DESCRIPTION:Class has been canceled\n  \nJoin an expert from Hospice of the Northwest to learn the basics of hospice care: the types of support it provides to patients and families\, eligibility requirements\, how it’s paid for\, and how to get started. There are many myths and misconceptions about hospice\, so the truth may surprise you! \nWhen: Wednesday\, December 3\, 10:30–11:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \n 
URL:https://islandhealth.org/event/hospice-101-presented-by-hospice-of-the-northwest-4/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/12/Untitled-design-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T103000
DTEND;TZID=America/Los_Angeles:20251120T113000
DTSTAMP:20260520T074450
CREATED:20250722T165218Z
LAST-MODIFIED:20250724T221811Z
UID:10001265-1763634600-1763638200@islandhealth.org
SUMMARY:Improving Aging Memory
DESCRIPTION:Is your memory not quite what it used to be? Join an Island Health speech-language pathologist to learn strategies and activities to improve your memory and keep your mind sharp. \nWhen: Thursday\, November 20th\, 10:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: $10.00 \nInstructors: Morgan Allen\, MS\, CCC-SLP and Maria Maldonado\, MA\, CF-SLP \n  \n 
URL:https://islandhealth.org/event/improving-aging-memory-2/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/12/blog-size-graphics-38.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T180000
DTEND;TZID=America/Los_Angeles:20251119T190000
DTSTAMP:20260520T074450
CREATED:20250303T163512Z
LAST-MODIFIED:20251209T231622Z
UID:10001201-1763575200-1763578800@islandhealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Whether you have Type 1 or Type 2 diabetes\, our group offers guidance\, encouragement\, and a sense of belonging to help navigate the challenges of managing blood sugar and overall health. Support is provided from a combination of members’ personal experience with diabetes as well as professional resources. Since vision loss is a major risk of high blood sugar\, we also emphasize the importance of diabetes management as part of our broader mission of promoting eye health and wellness. The Anacortes Lions Club’s Diabetic Support Group is committed to raising awareness about diabetes and its impact while providing a safe\, supportive community for those living with the disease. \nFacilitator: Anacortes Lions Club \nWhen: Third Wednesday of every month at 6pm \nWhere: Fidalgo Room at Island Health \nFor more information contact: Colette Arvidson at 360.391.5880 \n 
URL:https://islandhealth.org/event/diabetes-support-group/2025-11-19/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/02/blog-size-graphics-84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T103000
DTEND;TZID=America/Los_Angeles:20251119T113000
DTSTAMP:20260520T074450
CREATED:20251002T171801Z
LAST-MODIFIED:20251002T204802Z
UID:10001322-1763548200-1763551800@islandhealth.org
SUMMARY:Aging in Place\, Presented by Hospice of the Northwest
DESCRIPTION:Join an expert from Hospice of the Northwest to learn tips and strategies for healthy aging and living independently in your home for as long as possible. \nWhen: Wednesday\, November 19\, 10:30–11:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \nRegistration is required. Please register below or by calling 360.299.4204
URL:https://islandhealth.org/event/aging-in-place-presented-by-hospice-of-the-northwest/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2022/10/Couple-Golfing-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T160000
DTEND;TZID=America/Los_Angeles:20251113T170000
DTSTAMP:20260520T074450
CREATED:20251001T211903Z
LAST-MODIFIED:20251001T211903Z
UID:10001321-1763049600-1763053200@islandhealth.org
SUMMARY:CPAP\, BI-PAP and Home Ventilator Education
DESCRIPTION:Do you have a CPAP (continuous positive airway pressure) machine but are still struggling to sleep? Join Respiratory Therapist\, Robert Down for a hands-on class that will address common questions and practical explanations for CPAP issues. \nPlease bring in your CPAP for possible adjustments and inspection. \nWhen: Thursday\, November 13\, 4:00–5:00 p.m.\nWhere: Fidalgo Room\nCost: Free\nInstructor: Robert Down\, Respiratory Therapist
URL:https://islandhealth.org/event/cpap-bi-pap-and-home-ventilator-education-6/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2024/02/ClassScreening-HB-Pictures-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T110000
DTEND;TZID=America/Los_Angeles:20251112T120000
DTSTAMP:20260520T074450
CREATED:20250710T173414Z
LAST-MODIFIED:20250710T173414Z
UID:10001291-1762945200-1762948800@islandhealth.org
SUMMARY:Medicare Orientation
DESCRIPTION:Learn about when and how you should enroll for Medicare coverage. Class will include information on enrollment\, different coverage options\, supplements\, prescriptions. Presented by MedicareOnDemand\, a platform of Medicare resources provided by MedicareCompareUSA\, an independent insurance agency that supports health systems and their patients with Medicare. \nClick HERE to register.  \nWhen: Wednesday\, November 12\, 11 – 12 p.m. \nWhere: Fidalgo Room at Island Health \nCost: FREE
URL:https://islandhealth.org/event/medicare-orientation-9/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/09/blog-size-graphics-59.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T150000
DTEND;TZID=America/Los_Angeles:20251111T160000
DTSTAMP:20260520T074450
CREATED:20250710T173117Z
LAST-MODIFIED:20251111T200852Z
UID:10001290-1762873200-1762876800@islandhealth.org
SUMMARY:Dietary Strategies for Managing High Cholesterol
DESCRIPTION:Class has been canceled.\nChronically elevated cholesterol levels increase risk for heart attack and stroke. Join Registered Dietitian Rosa Brown for an informative talk on small changes you can make to your diet beyond the standard advice to reduce saturated fat and cholesterol intake. \nWhen: Tuesday\, November 11th\, 3:00–4:00 p.m.\nWhere: Fidalgo Room @ Island Health\nCost: $10.00\nInstructor: Rosa Brown\, MDN\, RD
URL:https://islandhealth.org/event/dietary-strategies-for-managing-high-cholesterol-4/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/04/cholesterol-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251106T150000
DTEND;TZID=America/Los_Angeles:20251106T160000
DTSTAMP:20260520T074450
CREATED:20250710T171401Z
LAST-MODIFIED:20250710T171401Z
UID:10001288-1762441200-1762444800@islandhealth.org
SUMMARY:Prediabetes Education and Prevention
DESCRIPTION:One in three U.S. adults have prediabetes\, and 80% of them may not even know they have it! But diabetes doesn’t have to be the final destination. If you have prediabetes or are at risk of developing diabetes\, there are steps that you can currently take to prevent or delay diabetes and other serious health problems. Join Rosa Brown\, Registered Dietitian\, in a discussion on how healthy eating and being active may support your overall health. \nWhen: Thursday\, November 6\, 3:00 p.m.–4:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE\nInstructor: Rosa Brown\, MDN\, RD \n 
URL:https://islandhealth.org/event/prediabetes-education-and-prevention/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/10/Healthy-Eating-for-Holidays-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251105T103000
DTEND;TZID=America/Los_Angeles:20251105T120000
DTSTAMP:20260520T074450
CREATED:20250724T220400Z
LAST-MODIFIED:20250724T220400Z
UID:10001289-1762338600-1762344000@islandhealth.org
SUMMARY:End-of-Life Paperwork\, Presented by Hospice of the Northwest
DESCRIPTION:What documents should you have prepared for end-of-life? Join an end-of-life expert from Hospice of the Northwest to learn more about POLST (Physicians Orders for Life-Sustaining Treatment)\, Advanced Directives\, and Health Care Durable Power of Attorney (HCDPOA). All documents are provided to you free of charge. \nWhen: Wednesday\, November 5\, 10:30–12:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \nRegistration required. Please register below or by calling 360.299.4204
URL:https://islandhealth.org/event/end-of-life-paperwork-presented-by-hospice-of-the-northwest/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/Couple-Mature-Walking-on-Beach-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251104T180000
DTEND;TZID=America/Los_Angeles:20251202T203000
DTSTAMP:20260520T074450
CREATED:20241024T200845Z
LAST-MODIFIED:20250731T170752Z
UID:10000997-1762279200-1764707400@islandhealth.org
SUMMARY:From Bump to Baby: 5-week Childbirth Journey
DESCRIPTION:This interactive five-week series is designed to guide expectant parents through the final stretch of pregnancy and into the early days of parenthood with greater confidence and less fear. Each week builds on the last\, offering practical tools\, expert insight and supportive conversation. \nYou’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. \nAs part of the class\, participants will have opportunities to connect with a physical therapist\, a pediatrician or family medicine provider and take a tour of the birth center. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nClass is offered IN-PERSON and limited to 10 couples. \nWhen: Tuesdays (November 4–December 2) 6:00–8:30 p.m.\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/childbirth-education-class-series-13/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-69.jpg
END:VEVENT
END:VCALENDAR