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X-WR-CALDESC:Events for Island Health
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251028T100000
DTEND;TZID=America/Los_Angeles:20251028T160000
DTSTAMP:20260429T004201
CREATED:20250710T162351Z
LAST-MODIFIED:20250710T162351Z
UID:10001286-1761645600-1761667200@islandhealth.org
SUMMARY:Blood Drive with Bloodworks Northwest
DESCRIPTION:As temperatures rise\, the need for blood donations increases\, and your donation can make a world of difference. It’s quick\, easy\, and safe—plus\, you’ll be helping patients in need all season long. Come for the chance to give back\, enjoy some light refreshments\, and know that your generosity could save a life. Join us this summer and be a hero—your blood donation is a gift that truly matters! \nTo schedule your donation\, call 1-800-398-7888 or click here. \nWhen: Tuesday\, October 28\, appointments available from 10 a.m. to 4 p.m. \nNeed more information about blood donation? Read Island Health’s article\, Blood Donation: Simple Gift\, Urgent Need
URL:https://islandhealth.org/event/blood-drive-with-bloodworks-northwest/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/09/Untitled-design-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251023T150000
DTEND;TZID=America/Los_Angeles:20251023T160000
DTSTAMP:20260429T004201
CREATED:20250710T162211Z
LAST-MODIFIED:20250724T220755Z
UID:10001285-1761231600-1761235200@islandhealth.org
SUMMARY:Practical Mediterranean Diet
DESCRIPTION:The Mediterranean diet has been shown to support healthier blood pressure\, cholesterol\, and body weight.  Join Registered Dietitian Amber Phillips for an overview of this exciting eating style and practical tips for making it work for you! \nWhen: Thursday\, October 23\, 3:00 p.m.–4:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: $10.00\nInstructor: Amber Phillips\, MS\, RD\, Director of Food & Nutrition \n 
URL:https://islandhealth.org/event/practical-mediterranean-diet/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/pratical-mediterranean-diet.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251021T150000
DTEND;TZID=America/Los_Angeles:20251021T160000
DTSTAMP:20260429T004201
CREATED:20250710T161926Z
LAST-MODIFIED:20251020T174857Z
UID:10001284-1761058800-1761062400@islandhealth.org
SUMMARY:Weight and Wellness
DESCRIPTION:Class has been canceled\nJoin our board-certified obesity medicine physician to learn lifestyle management techniques\, medication strategies and surgical options to help manage the disease of obesity. \nWhen: Tuesday\, October 21\, 3:00 p.m.\nWhere: Fidalgo Room @ Island Health\nCost: $10.00\nInstructor: Sarah VanGaasbeek\, MD
URL:https://islandhealth.org/event/weight-and-wellness/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes,Doc Talks
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/10/blog-size-graphics-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251020T100000
DTEND;TZID=America/Los_Angeles:20251020T113000
DTSTAMP:20260429T004201
CREATED:20250812T161405Z
LAST-MODIFIED:20251027T161158Z
UID:10001261-1760954400-1760959800@islandhealth.org
SUMMARY:Otago™ Fall Prevention Program
DESCRIPTION:Come join a transformative exercise program that will enable you to improve your strength and stability in order to live confidently independent! Group Otago™ is a CDC-backed\, evidence-based\, fall reduction program that consists of a twice weekly group exercise class. You will start with an initial balance assessment\, attend 8 weeks of exercise classes and end with a final balance assessment to see your progress! Please read the program details below. \nWhen:  \n\nInitial Balance Screening: Monday\, October 20\, 10 a.m.–11:30 a.m. (required)\n\n8-Week Exercise Class Dates: Mondays & Wednesdays\, October 27–December 17\, 4–5 p.m.\n\nFinal Balance Screening: Monday\, December 22\, 10 a.m.–11:30 a.m. (required)\n\nWhere: Fidalgo Room @ Island Health\nCost: $40.00 \nPlease complete both forms below. Schedule your initial balance screening and then complete your registration for the program.
URL:https://islandhealth.org/event/otago-fall-prevention-program/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/11/blog-size-graphics-31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251018T100000
DTEND;TZID=America/Los_Angeles:20251018T180000
DTSTAMP:20260429T004201
CREATED:20241024T202438Z
LAST-MODIFIED:20250731T170638Z
UID:10001002-1760781600-1760810400@islandhealth.org
SUMMARY:From Bump to Baby: Saturday Childbirth Journey
DESCRIPTION:This Saturday class is for those unable to attend the five-week session. You’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nWhen: Saturday\, October 18\, 10a.m.–6p.m\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/saturday-childbirth-education-class-5/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-70.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T100000
DTEND;TZID=America/Los_Angeles:20251016T110000
DTSTAMP:20260429T004201
CREATED:20250710T161715Z
LAST-MODIFIED:20250710T161715Z
UID:10001283-1760608800-1760612400@islandhealth.org
SUMMARY:Medicare Orientation
DESCRIPTION:Learn about when and how you should enroll for Medicare coverage. Class will include information on enrollment\, different coverage options\, supplements\, prescriptions. Presented by MedicareOnDemand\, a platform of Medicare resources provided by MedicareCompareUSA\, an independent insurance agency that supports health systems and their patients with Medicare. \nClick HERE to register.  \nWhen: Thursday\, October 16\, 10 – 11 a.m. \nWhere: Fidalgo Room at Island Health \nCost: FREE
URL:https://islandhealth.org/event/medicare-orientation-8/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/09/blog-size-graphics-59.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T180000
DTEND;TZID=America/Los_Angeles:20251015T190000
DTSTAMP:20260429T004201
CREATED:20250303T163512Z
LAST-MODIFIED:20251209T231622Z
UID:10001200-1760551200-1760554800@islandhealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Whether you have Type 1 or Type 2 diabetes\, our group offers guidance\, encouragement\, and a sense of belonging to help navigate the challenges of managing blood sugar and overall health. Support is provided from a combination of members’ personal experience with diabetes as well as professional resources. Since vision loss is a major risk of high blood sugar\, we also emphasize the importance of diabetes management as part of our broader mission of promoting eye health and wellness. The Anacortes Lions Club’s Diabetic Support Group is committed to raising awareness about diabetes and its impact while providing a safe\, supportive community for those living with the disease. \nFacilitator: Anacortes Lions Club \nWhen: Third Wednesday of every month at 6pm \nWhere: Fidalgo Room at Island Health \nFor more information contact: Colette Arvidson at 360.391.5880 \n 
URL:https://islandhealth.org/event/diabetes-support-group/2025-10-15/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/02/blog-size-graphics-84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T160000
DTEND;TZID=America/Los_Angeles:20251014T170000
DTSTAMP:20260429T004201
CREATED:20250710T161409Z
LAST-MODIFIED:20250724T222902Z
UID:10001282-1760457600-1760461200@islandhealth.org
SUMMARY:Osteoporosis Nutrition
DESCRIPTION:Osteoporosis is a common condition that weakens bones. However\, there are lifestyle changes you can make to prevent or delay the onset on osteoporosis. Learn what types of foods and nutrients will help your bones stay strong as you age. \nWhen: Tuesday\, October 14\, 4:00 p.m.\nWhere: Fidalgo Room\nCost: $10.00\nInstructors: Rosa Brown\, MDN\, RD
URL:https://islandhealth.org/event/osteoporosis-nutrition-3/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/11/blog-size-graphics-72.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T103000
DTEND;TZID=America/Los_Angeles:20251009T120000
DTSTAMP:20260429T004201
CREATED:20250710T161120Z
LAST-MODIFIED:20250724T222734Z
UID:10001281-1760005800-1760011200@islandhealth.org
SUMMARY:Infant Massage
DESCRIPTION:Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ways massage can be used to help manage colic\, sinus issues\, improve digestion and increase your baby’s positional awareness of his/her extremities. Participants should plan to bring their baby\, a blanket and massage oils to the class. Suggested oils include olive oil\, grapeseed oil or sunflower oil. Wear comfortable clothing and expect to spend time on tumbling mats with your baby practicing massage techniques. Please note that this class is for infants aged 1 month and older. \nWhen: Thursday\, October 9\, 10:30 a.m. – 12 p.m.\nWhere: Fidalgo Room at Island Health\nCost: $10.00\nInstructor: Lindsay Harris PT\, DPT\, CSCS\, CIMI \n 
URL:https://islandhealth.org/event/infant-massage/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/12/blog-size-graphics-37.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251001T103000
DTEND;TZID=America/Los_Angeles:20251001T113000
DTSTAMP:20260429T004201
CREATED:20250710T155219Z
LAST-MODIFIED:20251001T152601Z
UID:10001280-1759314600-1759318200@islandhealth.org
SUMMARY:CANCELED: Aging in Place\, Presented by Hospice of the Northwest
DESCRIPTION:Join an expert from Hospice of the Northwest to learn tips and strategies for healthy aging and living independently in your home for as long as possible. \nWhen: Wednesday\, October 1\, 10:30–11:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \nTHIS CLASS HAS BEEN CANCELED.
URL:https://islandhealth.org/event/aging-in-place-presented-by-hospice-of-the-northwest-5/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2022/10/Couple-Golfing-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250918T130000
DTEND;TZID=America/Los_Angeles:20250918T140000
DTSTAMP:20260429T004201
CREATED:20250529T182005Z
LAST-MODIFIED:20250529T182005Z
UID:10001278-1758200400-1758204000@islandhealth.org
SUMMARY:Medicare Orientation
DESCRIPTION:Learn about when and how you should enroll for Medicare coverage. Class will include information on enrollment\, different coverage options\, supplements\, prescriptions. Presented by MedicareOnDemand\, a platform of Medicare resources provided by MedicareCompareUSA\, an independent insurance agency that supports health systems and their patients with Medicare. \nClick HERE to register.  \nWhen: Thursday\, September 18\, 1 – 2 p.m. \nWhere: Fidalgo Room at Island Health \nCost: FREE
URL:https://islandhealth.org/event/medicare-orientation-7/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/09/blog-size-graphics-59.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250918T110000
DTEND;TZID=America/Los_Angeles:20250918T120000
DTSTAMP:20260429T004201
CREATED:20250512T205121Z
LAST-MODIFIED:20250911T193221Z
UID:10001273-1758193200-1758196800@islandhealth.org
SUMMARY:Living Better with Diabetes
DESCRIPTION:Class has been cancelled.\n  \nToday diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans must commit to lead healthier\, more active lives.  If you have or are at risk of developing diabetes\, there are positive steps you can take to manage your health.  Join Registered Dietitian and Certified Diabetes Care and Education Specialist Amanda Lungren in a discussion on healthy eating\, being active\, and reducing risks to help manage diabetes. \nWhen: Thursday\, September 18\, 11:00 a.m.\nWhere: Fidalgo Room at Island Health\nCost: $10.00\nInstructor: Amanda Lungren\, MPH\, RDN\, CDCES \n 
URL:https://islandhealth.org/event/living-better-with-diabetes-3/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/05/Diabetes-Class-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T180000
DTEND;TZID=America/Los_Angeles:20250917T190000
DTSTAMP:20260429T004201
CREATED:20250303T163512Z
LAST-MODIFIED:20251209T231622Z
UID:10001199-1758132000-1758135600@islandhealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Whether you have Type 1 or Type 2 diabetes\, our group offers guidance\, encouragement\, and a sense of belonging to help navigate the challenges of managing blood sugar and overall health. Support is provided from a combination of members’ personal experience with diabetes as well as professional resources. Since vision loss is a major risk of high blood sugar\, we also emphasize the importance of diabetes management as part of our broader mission of promoting eye health and wellness. The Anacortes Lions Club’s Diabetic Support Group is committed to raising awareness about diabetes and its impact while providing a safe\, supportive community for those living with the disease. \nFacilitator: Anacortes Lions Club \nWhen: Third Wednesday of every month at 6pm \nWhere: Fidalgo Room at Island Health \nFor more information contact: Colette Arvidson at 360.391.5880 \n 
URL:https://islandhealth.org/event/diabetes-support-group/2025-09-17/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2025/02/blog-size-graphics-84.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T160000
DTEND;TZID=America/Los_Angeles:20250911T170000
DTSTAMP:20260429T004201
CREATED:20250310T173208Z
LAST-MODIFIED:20250310T173208Z
UID:10001255-1757606400-1757610000@islandhealth.org
SUMMARY:CPAP\, BI-PAP and Home Ventilator Education
DESCRIPTION:Do you have a CPAP (continuous positive airway pressure) machine but are still struggling to sleep? Join Respiratory Therapist\, Robert Down for a hands-on class that will address common questions and practical explanations for CPAP issues. \nPlease bring in your CPAP for possible adjustments and inspection. \nWhen: Thursday\, September 11\, 4:00–5:00 p.m.\nWhere: Fidalgo Room\nCost: Free\nInstructor: Robert Down\, Respiratory Therapist
URL:https://islandhealth.org/event/cpap-bi-pap-and-home-ventilator-education-4/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2024/02/ClassScreening-HB-Pictures-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T103000
DTEND;TZID=America/Los_Angeles:20250911T113000
DTSTAMP:20260429T004201
CREATED:20250501T215417Z
LAST-MODIFIED:20250910T152427Z
UID:10001262-1757586600-1757590200@islandhealth.org
SUMMARY:Pelvic & Bladder Health
DESCRIPTION:Are you having a tough time staying dry after childbirth\, power walking or even after sneezing? If so\, there are physical therapy interventions that can help. Come learn ways to strengthen your pelvic floor muscles to help prevent urinary leakage from an Island Health physical therapist. \nWhen: Thursday\, September 11th\, 10:30 a.m. – 11:30 a.m.\nWhere: Fidalgo Room\nCost: $10\nInstructor: Reiko Nystrom\, MPT
URL:https://islandhealth.org/event/pelvic-bladder-health/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/11/blog-size-graphics-36.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T103000
DTEND;TZID=America/Los_Angeles:20250910T113000
DTSTAMP:20260429T004201
CREATED:20250310T172833Z
LAST-MODIFIED:20250908T170847Z
UID:10001254-1757500200-1757503800@islandhealth.org
SUMMARY:Hospice 101\, Presented by Hospice of the Northwest
DESCRIPTION:Class has been canceled\n  \nJoin an expert from Hospice of the Northwest to learn the basics of hospice care: the types of support it provides to patients and families\, eligibility requirements\, how it’s paid for\, and how to get started. There are many myths and misconceptions about hospice\, so the truth may surprise you! \nWhen: Wednesday\, September 10\, 10:30–11:30 a.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \n 
URL:https://islandhealth.org/event/hospice-101-presented-by-hospice-of-the-northwest-5/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2022/12/Untitled-design-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250909T150000
DTEND;TZID=America/Los_Angeles:20250909T160000
DTSTAMP:20260429T004201
CREATED:20241226T181407Z
LAST-MODIFIED:20250310T172027Z
UID:10001118-1757430000-1757433600@islandhealth.org
SUMMARY:Nutrition for Kidney Health
DESCRIPTION:Explore the causes\, symptoms\, and stages of Chronic Kidney Disease (CKD)\, as well as effective nutrition strategies for managing the condition and slowing its progression. Gain valuable insights into kidney health maintenance and lifestyle adjustments to enhance your overall well-being. \nWhen: Tuesday\, September 9\, 3:00 p.m.–4:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: $10.00\nInstructor: Rosa Brown\, MDN\, RD \n 
URL:https://islandhealth.org/event/nutrition-for-kidney-health-4/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/07/blog-size-graphics-55.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250902T180000
DTEND;TZID=America/Los_Angeles:20250930T203000
DTSTAMP:20260429T004201
CREATED:20241024T200557Z
LAST-MODIFIED:20250731T170928Z
UID:10000996-1756836000-1759264200@islandhealth.org
SUMMARY:From Bump to Baby: 5-week Childbirth Journey
DESCRIPTION:This interactive five-week series is designed to guide expectant parents through the final stretch of pregnancy and into the early days of parenthood with greater confidence and less fear. Each week builds on the last\, offering practical tools\, expert insight and supportive conversation. \nYou’ll learn about birth planning\, movement and body mechanics during pregnancy\, signs of labor\, pain management strategies\, partner support and what to expect during delivery. We’ll also explore feeding choices\, newborn care essentials and what those first few weeks at home really look like. \nAs part of the class\, participants will have opportunities to connect with a physical therapist\, a pediatrician or family medicine provider and take a tour of the birth center. Information on doula services covered by Apple Health is also included. \nWhether you’re feeling excited\, anxious\, or somewhere in between\, this series will leave you better prepared\, informed and empowered to make the choices that are right for you and your baby. This series is fully covered by Apple Health. \nClass is offered IN-PERSON and limited to 10 couples. \nWhen: Tuesdays (September 2–30) 6:00–8:30 p.m.\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/childbirth-education-class-series-5/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://islandhealth.org/wp-content/uploads/2024/10/blog-size-graphics-69.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T150000
DTEND;TZID=America/Los_Angeles:20250828T160000
DTSTAMP:20260429T004201
CREATED:20241226T184434Z
LAST-MODIFIED:20241226T184434Z
UID:10001128-1756393200-1756396800@islandhealth.org
SUMMARY:Dietary Strategies for Managing High Cholesterol
DESCRIPTION:Chronically elevated cholesterol levels increase risk for heart attack and stroke. Join Registered Dietitian Rosa Brown for an informative talk on small changes you can make to your diet beyond the standard advice to reduce saturated fat and cholesterol intake. \nWhen: Thursday\, August 28\, 3:00–4:00 p.m.\nWhere: Fidalgo Room @ Island Health\nCost: $10.00\nInstructor: Rosa Brown\, MDN\, RD
URL:https://islandhealth.org/event/dietary-strategies-for-managing-high-cholesterol-5/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://islandhealth.org/wp-content/uploads/2023/04/cholesterol-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250826T100000
DTEND;TZID=America/Los_Angeles:20250826T160000
DTSTAMP:20260429T004201
CREATED:20250717T174844Z
LAST-MODIFIED:20250717T174844Z
UID:10001292-1756202400-1756224000@islandhealth.org
SUMMARY:Blood Drive with Bloodworks Northwest
DESCRIPTION:As temperatures rise\, the need for blood donations increases\, and your donation can make a world of difference. It’s quick\, easy\, and safe—plus\, you’ll be helping patients in need all season long. Come for the chance to give back\, enjoy some light refreshments\, and know that your generosity could save a life. Join us this summer and be a hero—your blood donation is a gift that truly matters! \nTo schedule your donation\, call 1-800-398-7888 or click here. \nWhen: Tuesday\, August 26\, appointments available from 10 a.m. to 4 p.m. \nNeed more information about blood donation? Read Island Health’s article\, Blood Donation: Simple Gift\, Urgent Need
URL:https://islandhealth.org/event/blood-drive-with-bloodworks-northwest-6/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T180000
DTEND;TZID=America/Los_Angeles:20250820T190000
DTSTAMP:20260429T004201
CREATED:20250303T163512Z
LAST-MODIFIED:20251209T231622Z
UID:10001198-1755712800-1755716400@islandhealth.org
SUMMARY:Diabetes Support Group
DESCRIPTION:Whether you have Type 1 or Type 2 diabetes\, our group offers guidance\, encouragement\, and a sense of belonging to help navigate the challenges of managing blood sugar and overall health. Support is provided from a combination of members’ personal experience with diabetes as well as professional resources. Since vision loss is a major risk of high blood sugar\, we also emphasize the importance of diabetes management as part of our broader mission of promoting eye health and wellness. The Anacortes Lions Club’s Diabetic Support Group is committed to raising awareness about diabetes and its impact while providing a safe\, supportive community for those living with the disease. \nFacilitator: Anacortes Lions Club \nWhen: Third Wednesday of every month at 6pm \nWhere: Fidalgo Room at Island Health \nFor more information contact: Colette Arvidson at 360.391.5880 \n 
URL:https://islandhealth.org/event/diabetes-support-group/2025-08-20/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Support Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T143000
DTEND;TZID=America/Los_Angeles:20250820T153000
DTSTAMP:20260429T004201
CREATED:20250529T181809Z
LAST-MODIFIED:20250724T153131Z
UID:10001277-1755700200-1755703800@islandhealth.org
SUMMARY:Medicare Orientation
DESCRIPTION:Learn about when and how you should enroll for Medicare coverage. Class will include information on enrollment\, different coverage options\, supplements\, prescriptions. Presented by MedicareOnDemand\, a platform of Medicare resources provided by MedicareCompareUSA\, an independent insurance agency that supports health systems and their patients with Medicare. \nClick HERE to register.  \nWhen: Wednesday\, August 20\, 2:30 – 3:30 p.m. \nWhere: Fidalgo Room at Island Health \nCost: FREE
URL:https://islandhealth.org/event/medicare-orientation-6/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250818T100000
DTEND;TZID=America/Los_Angeles:20250818T160000
DTSTAMP:20260429T004201
CREATED:20241226T184159Z
LAST-MODIFIED:20250107T224346Z
UID:10001127-1755511200-1755532800@islandhealth.org
SUMMARY:Blood Drive with Bloodworks Northwest
DESCRIPTION:As temperatures rise\, the need for blood donations increases\, and your donation can make a world of difference. It’s quick\, easy\, and safe—plus\, you’ll be helping patients in need all season long. Come for the chance to give back\, enjoy some light refreshments\, and know that your generosity could save a life. Join us this summer and be a hero—your blood donation is a gift that truly matters! \nTo schedule your donation\, call 1-800-398-7888 or click here. \nWhen: Monday\, August 18\, appointments available from 10 a.m. to 4 p.m. \nNeed more information about blood donation? Read Island Health’s article\, Blood Donation: Simple Gift\, Urgent Need
URL:https://islandhealth.org/event/blood-drive-with-bloodworks-northwest-10/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Community Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250816T100000
DTEND;TZID=America/Los_Angeles:20250816T180000
DTSTAMP:20260429T004201
CREATED:20241024T202121Z
LAST-MODIFIED:20250814T223225Z
UID:10001001-1755338400-1755367200@islandhealth.org
SUMMARY:Saturday Childbirth Education Class
DESCRIPTION:This Saturday class is for those unable to attend the five-week session. Prenatal nutrition\, stages of labor\, coping techniques\, pain relief options\, breastfeeding\, newborn care and more will be covered. Class is a blend of discussion\, DVDs and hands-on practice. Class must meet minimum registration requirements to be held. \nWhen: Saturday\, August 16\, 10a.m.–6p.m\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/saturday-childbirth-education-class-4/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250806T103000
DTEND;TZID=America/Los_Angeles:20250806T120000
DTSTAMP:20260429T004201
CREATED:20241226T183940Z
LAST-MODIFIED:20241226T183940Z
UID:10001126-1754476200-1754481600@islandhealth.org
SUMMARY:End-of-Life Paperwork\, Presented by Hospice of the Northwest
DESCRIPTION:What documents should you have prepared for end-of-life? Join an end-of-life expert from Hospice of the Northwest to learn more about POLST (Physicians Orders for Life-Sustaining Treatment)\, Advanced Directives\, and Health Care Durable Power of Attorney (HCDPOA). All documents are provided to you free of charge. \nWhen: Wednesday\, August 6\, 10:30–12:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE \nRegistration required. Please register below or by calling 360.299.4204
URL:https://islandhealth.org/event/end-of-life-paperwork-presented-by-hospice-of-the-northwest-5/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T160000
DTEND;TZID=America/Los_Angeles:20250805T170000
DTSTAMP:20260429T004201
CREATED:20241226T183649Z
LAST-MODIFIED:20241226T183649Z
UID:10001125-1754409600-1754413200@islandhealth.org
SUMMARY:Prediabetes Education and Prevention
DESCRIPTION:One in three U.S. adults have prediabetes\, and 80% of them may not even know they have it! But diabetes doesn’t have to be the final destination. If you have prediabetes or are at risk of developing diabetes\, there are steps that you can currently take to prevent or delay diabetes and other serious health problems. Join Rosa Brown\, Registered Dietitian\, in a discussion on how healthy eating and being active may support your overall health. \nWhen: Tuesday\, August 5\, 4:00 p.m.–5:00 p.m.\nWhere: Fidalgo Room at Island Health\nCost: FREE\nInstructor: Rosa Brown\, MDN\, RD \n 
URL:https://islandhealth.org/event/prediabetes-education-and-prevention-6/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250701T180000
DTEND;TZID=America/Los_Angeles:20250729T203000
DTSTAMP:20260429T004201
CREATED:20241024T200319Z
LAST-MODIFIED:20241119T071905Z
UID:10000995-1751392800-1753821000@islandhealth.org
SUMMARY:Childbirth Education Class Series
DESCRIPTION:This five-week series is designed to prepare parents-to-be for the arrival of their new baby. Participants will learn essential skills and develop confidence as they approach the end of pregnancy\, labor\, delivery and early parenting. Prenatal health\, stages of labor\, coping techniques\, pain relief options\, breastfeeding\, newborn care and more will be discussed. Covered by Apple Health. Class is offered IN-PERSON and limited to 10 couples. \nWhen: Tuesdays (July 1–29) 6:00–8:30 p.m.\nCost: $115 per individual/couple or Covered by Apple Health using a Provider One number\nWhere: Fidalgo Room at Island Health\, 1211 24th Street\, Anacortes\nInstructor: Teri Shilling MS\, LCCE\, CD(DONA)\, IBCLC \nIf you are having trouble registering for this class online or need assistance using your Provider One number to cover the cost of this class\, please call 360.299.4204 to register over the phone.
URL:https://islandhealth.org/event/childbirth-education-class-series-4/
LOCATION:Fidalgo Room\, 1211 24th Street\, Anacortes\, WA\, 98221\, United States
CATEGORIES:Classes
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END:VEVENT
END:VCALENDAR