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See All ServicesPractical Mediterranean Diet
The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body weight. Join Registered Dietitian Amber Phillips…
Read moreRegular Board Meeting
This meeting is open to the public. If a member of the community wishes to speak during the open part…
Read more6-week Community Grief Group
Join this 6-week community grief group, facilitated by two trained volunteers with Hospice of the Northwest, to learn strategies and…
Read moreThe Dreaded Stomach Bug
As many parents and families in our region know, we have recently had an unwanted winter visitor to our peaceful…
Read moreMove more and sit less this year!
Did you know that children and adults in America spend approximately 7.7 hours per day (55% of their monitored waking…
Read moreFood of the Month – Beets
Beets are a root vegetable also known as red beetroot, that stand out from other produce due to their dark…
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