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Regular Board Meeting
This meeting is open to the public. If a member of the community wishes to speak during the open part…
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Practical Mediterranean Diet
The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body weight. Join Registered Dietitian Amber Phillips…
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Hypertension Prevention
Are you ready to learn easy and sustainable way to improve the health of your heart? This class will focus…
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Healthy Bones
Bone Health Awareness and Osteoporosis Prevention May is Osteoporosis Awareness Month. About 10 million Americans have osteoporosis and nearly 34…
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Food of the Month – Asparagus
Asparagus is a herbaceous perennial plant that is a member of the lily family. It is easily recognizable for its…
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Food of the Month – Garlic
Garlic is a vegetable that belongs to the onion family. It has a pungent, spicy flavor that mellows and sweetens…
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