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All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

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A plate of fruit and vegetables next to a stethoscope, blood sugar monitor, and other tools used for people with diabetes.

Living Better with Diabetes

THIS CLASS HAS BEEN CANCELED. Today diabetes affects just over one in ten adults in the U.S.  To de ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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woman eating a salad

Eating for IBS

Join our health education class to gain an understanding of irritable bowel syndrome (IBS), a common ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Couple looking at an ultrasound photo.

Childbirth Education Class Series

This five-week series is designed to prepare parents-to-be for the arrival of their new baby. Partic ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Practical Mediterranean Diet

The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body wei ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Memory Screening

Do you have difficulty paying attention or keeping up in a conversation, staying on topic, or rememb ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
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spread of healthy food on wooden table

Nutrition for Kidney Health

Explore the causes, symptoms, and stages of Chronic Kidney Disease (CKD), as well as effective nutri ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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woman in white sweater sitting in a field with flowers

Navigating Your Menopause Journey

This class is designed to empower individuals with knowledge about the physiological and emotional c ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Baby smiling on bed

Infant Massage

Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Group of women in mulitcolored jackets hiking.

Pelvic & Bladder Health

Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If s ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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older man in blue shirt and older woman in white shirt smiling and doing a yoga pose

Move Your Way®

Learn the most up-to-date recommendations and guidelines for staying physically active as you age! D ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Two women hugging and smiling

Improving Aging Memory

Is your memory not quite what it used to be? Join an Island Health speech-language pathologist to le ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Woman in sweater with hand over chest.

Swallow Screening

Concerned about your swallow? Do you cough or clear your throat frequently when eating or drinking, ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
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healthcare graphics on pyramid of blocks

Medicare Orientation

Learn about the big changes coming to Medicare this fall, in time for open enrollment. Class will in ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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woman eating a salad

Eating for IBS

Join our health education class to gain an understanding of irritable bowel syndrome (IBS), a common ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Osteoporosis: Exercise & Nutrition

Osteoporosis is a common condition that weakens bones. However, there are lifestyle changes you can ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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