Educational Videos

Physical Therapy

Ergonomics: Proper Desk Setup

Osteoporosis Exercise

Speech Therapy

Memory Loss — Word Recall

Memory Loss — Misplaced Items

Pregnancy and Nutrition

Nutrition for a Healthy Pregnancy

Your Body, Your Baby and Healthy Blood Sugars

Mental Health

Suicide Prevention: It's the little things that count

Mindful Moments - Tips for Mental Wellbeing

Managing Your Mental Health

Colorectal Cancer Screenings and Recommendations

Guide to Colorectal Cancer Screenings

Common Colorectal Cancer Myths

Screening Colonoscopies at Island Health