Sauteed Shredded Brussels Sprouts with Balsamic
About
Looking for a different way to cook brussels sprouts? Try out this recipe for a burst of flavor and nutrition in each bite. A half cup of Brussels sprouts contains more vitamin C than an orange and is an easy way to elevate your dinner.
Ingredients
- 2 12 oz packages Brussels Sprouts
- 1/4 cup olive oil
- 2 cloves garlic (whole)
- 1/2 cup shredded carrots
- 1 Tbs balsamic syrup
Directions
- Trim the bottom end of the sprouts. Remove any brown leaves. Cut in half lengthwise and cut into thin ribbons. You could also use a shredder attachment in a food processor.
- Heat the oil in a large skillet over medium heat. Crush the garlic clove with the back of a chef’s knife and add to the oil. Allow to get golden brown to flavor the oil. Remove from oil.
- Add the Brussels sprouts to the pan and cook for five minutes until wilted and starting to color. Add the shredded carrots and cook for two more minutes.
- Remove to a serving dish and drizzle with the balsamic syrup.
- To make your own balsamic syrup: Making your own balsamic syrup is super easy and it keeps for months in the fridge. Put 3 cups of balsamic vinegar in a heavy saucepan and bring to a simmer. Reduce the heat so the vinegar is at a slow simmer. Add a teaspoon of granulated or brown sugar. Keep on cooking until reduced to 3/4 cup. Pour into a small jar and chill. It is ready to use for anything you might want.