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      From Island Health

      5-stars from Medicare, two years in a row!

      For the second year in a row, Island Health has received a 5-star rating from Medicare—the highest ranking possible. This…

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      Island Health's 5-star rating from CMS
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Healthy food, woman meditating outside, checking blood pressure and various medications on a table.

Hypertension Prevention Series

This four-week series will focus on education and preventative strategies for high blood pressure (hypertension). Join an expert at each…

Read more

Osteoporosis: Exercise & Nutrition

Osteoporosis is a common condition that weakens bones. However, there are lifestyle changes you can make to prevent or delay…

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Practical Mediterranean Diet

The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body weight.  Join Registered Dietitian Amber Phillips…

Read more

Healthy Digestion

The human body transforms food into fuel which sometimes leads to belching, heartburn, bloating, diarrhea, or constipation. Take a journey…

Read more
Woman holding glucose monitor at a table with fruits and veggies on it.

On the Road to Diabetes: Prediabetes Education and Prevention

One in three U.S. adults have prediabetes, and 80% of them may not even know they have it! But diabetes…

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Living Better with Diabetes

Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans must commit…

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Woman in green jacket looking at a yogurt container in a grocery store.

Food Facts: Beyond the Label

This class will help you understand how to correctly read the Nutrition Facts labels on foods so that you can…

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Woman in green jacket looking at a yogurt container in a grocery store.

Food Facts: Beyond the Label

This class will help you understand how to correctly read the Nutrition Facts labels on foods so that you can…

Read more
Variety of food on a table, including nuts, lentils and salmon.

Dietary Strategies for Managing High Cholesterol

Chronically elevated cholesterol levels increase risk for heart attack and stroke. Join Registered Dietitian Amber Phillips for an informative talk…

Read more

Living Better with Diabetes

Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans must commit…

Read more
Woman in green jacket looking at a yogurt container in a grocery store.

Food Facts: Beyond the Label

This class will help you understand how to correctly read the Nutrition Facts labels on foods so that you can…

Read more
Pregnant woman standing in front of a window cradling her growing belly.

Your Body, Your Baby and Healthy Blood Sugars

This class has been canceled. If you are pregnant, you may be at risk for Gestational Diabetes. But don’t worry,…

Read more

Practical Mediterranean Diet

The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body weight.  Join Registered Dietitian Amber Phillips…

Read more
Woman holding glucose monitor at a table with fruits and veggies on it.

On the Road to Diabetes: Prediabetes Education and Prevention

One in three U.S. adults have prediabetes, and 80% of them may not even know they have it! But diabetes…

Read more

Healthy Digestion

The human body transforms food into fuel which sometimes leads to belching, heartburn, bloating, diarrhea, or constipation. Take a journey…

Read more
Happy woman standing in a field with a headwrap on.

Supporting Your Diagnosis: Cancer Nutrition with a Dietitian

This class is for anyone who wants to support a cancer diagnosis through nutrition with easy and practical recipes provided.…

Read more
Healthy food, woman meditating outside, checking blood pressure and various medications on a table.

Hypertension Prevention Series

This four-week series will focus on education and preventative strategies for high blood pressure (hypertension). Join an expert at each…

Read more
People gathered around a table sharing a holiday meal.

Healthy Eating for the Holidays

Be proactive with your health this holiday season by learning strategies to navigate healthy eating with a Registered Dietitian. This…

Read more

Osteoporosis: Exercise & Nutrition

Learn what types of exercises are most beneficial for your bones and which foods will help them stay healthy.  This…

Read more

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    I'm a Patient

    • Request an Appointment
    • Pay Bill
    • Billing and Insurance
    • Medical Records
    • Virtual Visits
    • Patient Portal
    • DAISY Award for Extraordinary Nurses

    Become a Patient

    • Patient & Visitor Guide
    • Why Choose Island Health
    • Accepted Insurance
    • Find Your Care Team
    • Maps & Directions

    Patient Resources

    • Classes & Screenings
    • Privacy Policy
    • Patient Rights
    • Advance Directives
    • Health Insurance Counseling
    • COVID Information
    • Clinical Ethics Committee
  • Hospital Services

    • Birth Center
    • Diagnostic Imaging
    • Emergency Department
    • Laboratory
    • Lactation Support
    • Surgery
  • Primary Care Clinics

    • Island Obstetrics & Gynecology – 24th Street
    • Island Primary Care – 24th Street
    • Island Primary Care – M Avenue
    • Island Primary Care – Orcas
    • Island Walk-In Clinic – M Avenue
  • Specialty Care Clinics

    • Island Cancer Care
    • Island Psychiatry & Behavioral Health
    • Island Pulmonology
    • Island Sports & Spine
    • Island Surgeons
    • Island Urology
    • Island Wound Care & Hyperbaric Medicine
  • Nutrition & Therapy

    • Cardiac Rehabilitation
    • Diabetes Education & Nutrition
    • Occupational Therapy
    • Physical Therapy
    • Pulmonary Rehabilitation
    • Respiratory Therapy
    • Speech Therapy
  • Immediate Care

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    • Walk-In Clinic
    • Know Where to Get Care Quiz

    Please Call 911 If You Are Experiencing A Life-Threatening Medical Emergency

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