Educational Videos

Colorectal Cancer Screenings and Recommendations

Guide to Colorectal Cancer Screenings

Common Colorectal Cancer Myths

Screening Colonoscopies at Island Health

Mental Health

Suicide Prevention: It's the little things that count

Mindful Moments - Tips for Mental Wellbeing

Managing Your Mental Health

Nutrition

Nutrition for a Healthy Pregnancy

Your Body, Your Baby and Healthy Blood Sugars

How to Create Healthy and Kid-Friendly Meals

Healthy Bites: Three Nutrition Tips

Healthy Bites: Natural vs Added Sugar

Occupational Therapy

Tips from an OT: Activities of Daily Living

Physical Therapy

Ergonomics: Proper Desk Setup

Osteoporosis Exercise

Respiratory Therapy

How to Use an Inhalder

COPD Essentials

Speech Therapy

Why Someone Might See a SLP

When to See a SLP

Helping Your Child at Home

Speech Strategies for Stroke Patients

Swallowing Disorders

Practicing Your Home Exercise Program

Urology

Dietary Recommendations to Prevent Kidney Stones

Common Reasons to See a Urologost

Women's Health

What is Menopause?