Join this 6-week community grief group, facilitated by two trained volunteers with Hospice of the Northwest, to learn strategies and receive compassionate support to navigate your journey in grieving. The following topics will be addressed:

Week 1: How Grief Manifests

Week 2: Tasks of Grieving

Week 3: Eight Myths About Grief

Week 4: Coping With the Emotions of Grief

Week 5: Coping with Guilt After a Death

Week 6: Getting Through the First Year & Caring for Yourself While Grieving

When: Tuesdays, Feb. 4 –March 11, 10:30 a.m.–12:00 p.m.

Where: Fidalgo Room at Island Health

Cost: FREE

Max capacity: 15 people