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Island Health Education

360.299.1309

Classes & Events

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

Grand-Parenting 101

This class has been CANCELED. Are you an expecting grandparent? If so, this is the class for you. Wh ...
Fidalgo Room 1211 24th Street, Anacortes, WA
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Living Better with Diabetes

Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans ...
Fidalgo Room 1211 24th Street, Anacortes, WA
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Happy mom holding her newborn baby after a cesarean section.

Family Centered Cesarean

This class describes the cesarean process and how your family can support you in your birthing journ ...
Virtual Event Virtual Event
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Healthy food, woman meditating outside, checking blood pressure and various medications on a table.

Hypertension Prevention Series

This four-week series will focus on education and preventative strategies for high blood pressure (h ...
Fidalgo Room 1211 24th Street, Anacortes, WA
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Breastfeeding Matters

Topics include getting started with breastfeeding and its benefits, breastfeeding in the early weeks ...
Virtual Event Virtual Event
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Practical Mediterranean Diet

The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body wei ...
Fidalgo Room 1211 24th Street, Anacortes, WA
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Happy woman watching sunset with mountain bike.

Healthy Me in ‘23

Looking for ways to improve your wellness? This class will help you understand the importance of a s ...
Fidalgo Room 1211 24th Street, Anacortes, WA
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Grand-Parenting 101

Are you an expecting grandparent? If so, this is the class for you. Whether or not your grandchild i ...
Fidalgo Room 1211 24th Street, Anacortes, WA
Read more
Woman sitting at desk holding her neck and back

The Basics of Back Pain

Do you or a loved one experience low back pain? If so, you are not alone! Anyone can experience lowe ...
Fidalgo Room 1211 24th Street, Anacortes, WA
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older man in blue shirt and older woman in white shirt smiling and doing a yoga pose

Move Your Way

Learn the most up-to-date recommendations and guidelines for staying physically active as you age! D ...
Fidalgo Room 1211 24th Street, Anacortes, WA
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Living Better with Diabetes

Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans ...
Fidalgo Room 1211 24th Street, Anacortes, WA
Read more

Healthy Digestion

The human body transforms food into fuel which sometimes leads to belching, heartburn, bloating, dia ...
Fidalgo Room 1211 24th Street, Anacortes, WA
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