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Classes & Events

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

Practical Mediterranean Diet

The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body wei ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Memory Screening

Do you have difficulty paying attention or keeping up in a conversation, staying on topic, or rememb ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
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Nutrition for Kidney Health

Explore the causes, symptoms, and stages of Chronic Kidney Disease (CKD), as well as effective nutri ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Navigating Your Menopause Journey

This class is designed to empower individuals with knowledge about the physiological and emotional c ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Infant Massage

Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Pelvic & Bladder Health

Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If s ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Move Your Way®

Learn the most up-to-date recommendations and guidelines for staying physically active as you age! D ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Improving Aging Memory

Is your memory not quite what it used to be? Join an Island Health speech-language pathologist to le ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Swallow Screening

Concerned about your swallow? Do you cough or clear your throat frequently when eating or drinking, ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
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Eating for IBS

Join our health education class to gain an understanding of irritable bowel syndrome (IBS), a common ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Saturday Childbirth Education Class

This Saturday class is for those unable to attend the five-week session. Prenatal nutrition, stages ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Balance Screening

Balance is a critical modifiable risk factor for falls in older adults. Island Health physical thera ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
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Living Better with Diabetes

Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Infant Massage

Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more

Nutrition for Kidney Health

Explore the causes, symptoms, and stages of Chronic Kidney Disease (CKD), as well as effective nutri ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more

Improving Aging Memory

Is your memory not quite what it used to be? Join an Island Health speech-language pathologist to le ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more

Move Your Way®

Learn the most up-to-date recommendations and guidelines for staying physically active as you age! D ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more

Memory Screening

Do you have difficulty paying attention or keeping up in a conversation, staying on topic, or rememb ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
Read more