Classes & Events

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

    • A plate of fruit and vegetables next to a stethoscope, blood sugar monitor, and other tools used for people with diabetes.

    Steps to Better Blood Sugar

    Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Practical Mediterranean Diet

    The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body wei ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Postpartum Core and Recovery

    Learn from a physical therapist in a mat-based class focusing on postpartum core strength, pelvic st ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Group of diverse individuals in support group

    Diabetes Support Group

    Whether you have Type 1 or Type 2 diabetes, our group offers guidance, encouragement, and a sense of ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Baby smiling on bed

    Infant Massage

    Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Group of women in mulitcolored jackets hiking.

    Pelvic & Bladder Health

    Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If s ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Middle aged man breathing by the sea

    Better Breathers Club

    Better Breathers Club members learn better ways to cope with lung conditions such as COPD, pulmonary ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    • spread of healthy food on wooden table

    Nutrition for Kidney Health

    Class has been cancelled. Explore the causes, symptoms, and stages of Chronic Kidney Disease (CKD), ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    healthcare graphics on pyramid of blocks

    Medicare Orientation

    Learn about when and how you should enroll for Medicare coverage. Class will include information on ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Group of diverse individuals in support group

    Diabetes Support Group

    Whether you have Type 1 or Type 2 diabetes, our group offers guidance, encouragement, and a sense of ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
    Read more

    • Group exercise class

    Otago™ Fall Prevention Program

    Come join a transformative exercise program that will enable you to improve your strength and stabil ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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