Get to Know Dr. Dempsie Morrison  –  Post

          Dr. Morrison treats a broad range of general gastrointestinal conditions. He performs EGD (upper endoscopy),…

Comprehensive, Team-based Care—Without Sacrificing Choice  –  Post

One of the greatest advantages of a hospital-based birth center is access to a multi-faceted care team working collaboratively in…

Food of the Month – Herbs  –  Post

Plan to plant your herbs in early spring, the longer days and mild weather makes great conditions for these plants.…

Get to Know Dr. Kay-Kay Gambs  –  Post

          As a family medicine provider, Dr. Gambs enjoys the variety that comes with treating patients…

Transforming the Emergency Department Patient Experience  –  Post

Island Emergency Department (ED) cared for 17,628 patients last year—that’s nearly 50 patients every day. That number represents a 74%…

National Doctors’ Day is March 30th!  –  Post

Help us honor Island Health doctors! In celebration of National Doctors’ Day, send a kind message to your physician to…

Top 10 Tips for Lifelong Women’s Health  –  Post

Women’s health is a lifelong journey—from the first menstrual cycle to post-menopause and everything in-between. With evolving screening guidelines, new…

Quarterly DAISY Award Recognizes Exceptional Care by Labor and Delivery Nurse Careisa Whitford, BSN, RN  –  Post

Congratulations to our most recent DAISY honoree, Careisa Whitford, BSN, RN, from Labor and Delivery. Careisa was nominated by a…

Food of the Month – Kale  –  Post

Kale is considered a superfood due to its high levels of antioxidants, its powerful medicinal properties, and its nutrient density.…

Food of the Month – Citrus  –  Post

As the days get cold and dark, find ways to brighten it up! It has been shown that eating an…

Quarterly DAISY Award Recognizes Exceptional Care by Infusion Services Nurse Kerry Harrison, BSN, RN  –  Post

Congratulations to our most recent DAISY honoree, Kerry Harrison, BSN, RN, from the Emergency Department and Infusion Services. Kerry was…

SPEAK OUT! The Life-Changing Program Helping Parkinson’s Patients Communicate with Confidence  –  Post

Has your voice become softer over time? It can be frustrating: you think your voice is strong and steady, yet…

The Dreaded Stomach Bug  –  Post

As many parents and families in our region know, we have recently had an unwanted winter visitor to our peaceful…

Food of the Month – Leeks  –  Post

Leeks are an allium vegetable, which offer unique flavors, health benefits and are used in many recipes. Other allium vegetables…

Food of the Month – Sweet Potatoes  –  Post

There are many benefits to including sweet potatoes in your diet. Sweet potatoes are one of the most nutritious root…

Big Changes in Healthcare: How New Technology Is Helping Us Focus More on You  –  Post

At Island Health, we always look for ways to improve your care experience. We are excited to share a few…

We’re Not Your Mother’s OB/GYN  –  Post

Think you need a PAP test every year? Not anymore—new screening guidelines now recommend a different approach to cervical cancer…

Food of the Month – Summer Squash  –  Post

Difference between summer and winter squash:  Types of summer squash include Cucurbita pepo species which are: green and yellow zucchini,…

Sepsis: Raising Awareness to Save Lives  –  Post

September is Sepsis Awareness Month, focusing on raising awareness of the leading cause of death in hospitals across the country.…

Food of the Month – Grapes  –  Post

Grapes have been a part of people’s diets since ancient times, whether enjoying them as a crisp cold snack, a…

Back-to-School Health: Preparing Your Child for a Successful Return  –  Post

As a new school year approaches, many families find themselves scrambling to transition from the relaxed rhythms of summer to…

Food of the Month – Cucumbers  –  Post

Cucumbers have a long and wide history that dates back to 2000 BCE in Mesopotamia. They were introduced to ancient…

A Winning Game Plan for Preparing Student-athletes for Fall Sports  –  Post

Fall athletics are kicking into gear and student-athletes are preparing for the return to school and sport. Before our athletes…

Healthy Snack Swaps  –  Post

Snacks are a great way to boost your energy during the day, and many options exist. How do you choose snacks that are also nutritious?

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