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Group exercise class

Come join a transformative exercise program that will enable you to improve your strength and stability in order to live confidently independent! Group Otago is a CDC-backed, evidence-based, fall reduction program that consists of a twice weekly group exercise class. You will start with an initial balance assessment, attend 8 weeks of exercise classes and end with a final balance assessment to see your progress!

When: 

  • Initial Balance Assessment: Monday, June 3, 11:30 a.m.–1:30 p.m. (required)
  • 8-Week Exercise Class Dates: Mondays & Wednesdays, June 10–August 5, 12–1 p.m.
  • Final Balance Assessment: Wednesday, August 7 11:30 a.m.–1:30 p.m. (required)

Where: Fidalgo Room @ Island Health
Cost: $50.00

Details

Date:
Jun 03
Time:
11:30 am - 1:30 pm
Cost:
$50.00
:
Event Tags:
,

Venue

Fidalgo Room
1211 24th Street
Anacortes, WA 98221 United States

Organizer

Island Health Education
Phone
360.299.1309

Registration

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Individual
$ 50.00
3 available

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