Osteoporosis: Exercise & Nutrition
Osteoporosis is a common condition that weakens bones. However, there are lifestyle changes you can make to prevent or delay…
Read more 
Pelvic & Bladder Health
Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If so, there are…
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CPAP, BI-PAP and Home Ventilator Education
Do you have a CPAP (continuous positive airway pressure) machine but are still struggling to sleep? Join Respiratory Therapist, Robert…
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Weight and Wellness
Join our board-certified obesity medicine physician to learn lifestyle management techniques, medication strategies and surgical options to help manage the…
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Practical Mediterranean Diet
The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body weight. Join Registered Dietitian Amber Phillips…
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Move Your Way®
Learn the most up-to-date recommendations and guidelines for staying physically active as you age! Different types of exercise and movement…
Read more Pelvic & Bladder Health
Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If so, there are…
Read more
Otago Fall Prevention Program
Come join a transformative exercise program that will enable you to improve your strength and stability in order to live…
Read more Pelvic & Bladder Health
Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If so, there are…
Read more Osteoporosis: Exercise & Nutrition
Osteoporosis is a common condition that weakens bones. However, there are lifestyle changes you can make to prevent or delay…
Read more Move Your Way®
Learn the most up-to-date recommendations and guidelines for staying physically active as you age! Different types of exercise and movement…
Read more
CPAP, BI-PAP and Home Ventilator Education
Do you have a CPAP (continuous positive airway pressure) machine but are still struggling to sleep? Join Respiratory Therapist, Robert…
Read more Weight and Wellness
Join our board-certified obesity medicine physician to learn lifestyle management techniques, medication strategies and surgical options to help manage the…
Read more Practical Mediterranean Diet
The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body weight. Join Registered Dietitian Amber Phillips…
Read more CPAP, BI-PAP and Home Ventilator Education
Do you have a CPAP (continuous positive airway pressure) machine but are still struggling to sleep? Join Respiratory Therapist, Robert…
Read more Osteoporosis: Exercise & Nutrition
Osteoporosis is a common condition that weakens bones. However, there are lifestyle changes you can make to prevent or delay…
Read more