Facing Challenges. Finding Solutions.
As we settle into the fall season and close out the third quarter of 2022, it’s hard to believe we’re…
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Healthy Living
Diabetes Doesn’t Have to be the Final Destination
Diabetes is a prevalent issue, both in our local community and throughout our nation, with 11.3% of the US population…
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Do You Use Your Inhaler Correctly?
Fall is one of my favorite times of the year. Not only do we get to feel the cooler weather…
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Good Night, Sleep Tight
We often take for granted just how important and in some cases, how rare it is to have a good…
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Diastasis: What every new mother needs to know about abdominal separation
Have you or someone you know delivered a baby recently? Are you aware of a condition called diastasis recti? Diastasis…
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Six Ways to Eat Healthier this School Year
Tips for packing healthy meals Prep the night before. Mornings can be busy so take a few minutes in the…
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Blood Donation: Simple Gift, Urgent Need
Island Health is excited to be partnering with Bloodworks Northwest to host single-day blood drives once again! Blood donation is…
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Washington State Hospitals: Collaborating for our communities
As you’ve probably heard on the news, hospitals across Washington State and the nation are facing unprecedented capacity and financial…
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Experienced Care When You Need it Most
The Emergency Department (ED) at Island Health understands that when it comes to saving lives, every minute matters. Our staff…
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Why Choose a Wound Care Center?
We Help You Heal. It’s All We Do.
They say time heals. And for the most part, it’s true. But sometimes, even time needs a little help. As…
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Hydration Tips for Kids
Summer is here! Which means fun in the sun and an increased need to build healthy hydration habits for you…
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Is it COVID, a cold, the flu or do I have seasonal allergies?
One of the unique characteristics of COVID-19 that has presented challenges for the public and medical professionals alike is the…
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Volunteer Services Ramps Up Despite Ongoing Pandemic
As we continue to work through the second year of the pandemic and adapt to new ways of working and…
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A Year in Review
Island Primary Care – Orcas will be celebrating one year of providing care to Orcas Island residents in April. Over…
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Kotal Brings Decades of Local Experience to Island Health
Charles Kotal, MD, joins Island Health’s Island Primary Care – 24th Street clinic (formerly Fidalgo Medical Associates) as an Internal…
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Basket of Goodwill – March 2022
The Diagnostic Imaging team passed along a shamrock themed Basket of Goodwill to our Finance and Human Resources departments on…
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Island Primary Care – M Avenue Welcomes Pediatrician Valerie Horn, DO
Island Primary Care – M Avenue welcomed pediatrician Valerie Horn, DO, MS, to the team this week. Horn earned her…
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Basket of Goodwill – February 2022
The February Basket of Goodwill was passed from the Emergency Department to Diagnostic Imaging along with the following kind words:…
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“Don’t Be That Guy,” by Urologist Dr. David Rice
When men come into my office, I frequently ask them how they like living in Egypt. You know, next to…
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Diabetes Awareness: What is Diabetes Distress?
Life can be overwhelming. Many juggle a daily list of endless “to-do’s”: take the kids to school, fold the laundry,…
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Why you should still schedule your breast cancer screening during COVID-19
Breast cancer screenings and diagnoses have decreased by up to 51% across the US in the last year, according to…
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Leukemia / Lymphoma Awareness
Most people know that leukemia has something to do with our blood system, and that, as its name implies, lymphoma…
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Pulmonary Rehabilitation Helps Patients Regain Their Physical Strength
This past year has been difficult for many people to remain physically active. With quarantine, gym closures and social distancing,…
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Food of the Month – Peppers
Click here for a delicious healthy Roasted Black Bean Chili Rellenos recipe. Known scientifically as capsicums, sweet and spicy peppers…
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