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Learn the most up-to-date recommendations and guidelines for staying physically active as you age! Different types of exercise and movement will be discussed as well as strategies for sitting less, staying safe and preventing falls.

When: Thursday, July 20, 11:00 a.m.-12:00 p.m.
Where: Fidalgo Room at Island Health
Cost: $10.00
Instructor: Kess Walp, CHES

Details

Date:
Jul 20
Time:
11:00 am - 12:00 pm
Cost:
$10.00
:
Event Tags:
,

Venue

Fidalgo Room
1211 24th Street
Anacortes, WA 98221 United States

Organizer

Island Health Education
Phone:
360.299.1309

Registration

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Individual
$ 10.00
25 available

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