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Learn the most up-to-date recommendations and guidelines for staying physically active as you age! Different types of exercise and movement will be discussed as well as strategies for sitting less, staying safe and preventing falls.

When: Thursday, April 20, 11:00 a.m.-12:00 p.m.
Where: Fidalgo Room at Island Health
Cost: $10.00
Instructor: Kess Walp, CHES

Masks Required. 

Details

Date:
Apr 20, 2023
Time:
11:00 am - 12:00 pm
Cost:
$10.00
:

Venue

Fidalgo Room
1211 24th Street
Anacortes, WA 98221 United States

Organizer

Island Health Education
Phone
360.299.1309

Registration

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