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360.299.1309

Classes & Events

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

Older couple walking on grass away from camera

Balance Screening

Balance is a critical modifiable risk factor for falls in older adults. Island Health physical thera ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
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Baby smiling on bed

Infant Massage

Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Group of women in mulitcolored jackets hiking.

Pelvic & Bladder Health

Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If s ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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photo of FIT kit materials

Colon Care Day

Colorectal cancer is a leading cause of cancer death in the United States, but it doesn’t have to ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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older man in blue shirt and older woman in white shirt smiling and doing a yoga pose

Move Your Way®

Learn the most up-to-date recommendations and guidelines for staying physically active as you age! D ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Group exercise class

Otago™ Fall Prevention Program

Come join a transformative exercise program that will enable you to improve your strength and stabil ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more
Wrapping bandage around hand

STOP THE BLEED®

Join this free class to learn how to act quickly to control bleeding and become empowered to make a ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Memory Screening

Do you have difficulty paying attention or keeping up in a conversation, staying on topic, or rememb ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
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Two women hugging and smiling

Improving Aging Memory

Is your memory not quite what it used to be? Join an Island Health speech-language pathologist to le ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Woman in sweater with hand over chest.

Swallow Screening

Concerned about your swallow? Do you cough or clear your throat frequently when eating or drinking, ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
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Baby smiling on bed

Infant Massage

Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more

Healthy Digestion

The human body transforms food into fuel which sometimes leads to belching, heartburn, bloating, dia ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Older couple walking on grass away from camera

Balance Screening

Balance is a critical modifiable risk factor for falls in older adults. Island Health physical thera ...
Island Physical, Occupational & Speech Therapy at 25th Street Building
Read more
Group of women in mulitcolored jackets hiking.

Pelvic & Bladder Health

Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If s ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more
A plate of fruit and vegetables next to a stethoscope, blood sugar monitor, and other tools used for people with diabetes.

Living Better with Diabetes

Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more
older man in blue shirt and older woman in white shirt smiling and doing a yoga pose

Move Your Way®

Learn the most up-to-date recommendations and guidelines for staying physically active as you age! D ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more

Practical Mediterranean Diet

The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body wei ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more

Group exercise class

Otago™ Fall Prevention Program

CLASS IS FULL. Come join a transformative exercise program that will enable you to improve your stre ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more
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