One in three U.S. adults have prediabetes, and 80% of them may not even know they have it! But diabetes doesn’t have to be the final destination. If you have prediabetes or are at risk of developing diabetes, there are steps that you can currently take to prevent or delay diabetes and other serious health problems. Join Rosa Brown, Registered Dietitian, in a discussion on how healthy eating and being active may support your overall health.

When: Thursday, November 6, 3:00 p.m.–4:00 p.m.
Where: Fidalgo Room at Island Health
Cost: FREE
Instructor: Rosa Brown, MDN, RD