This class will help you understand how to correctly read the Nutrition Facts labels on foods so that you can make informed food choices that support a heathy diet and lifestyle. Making healthy choices while eating out will also be discussed, as well as tips to make healthy shopping easier!

When: Thursday, May 11, 2:00 p.m.– 3:00 p.m.
Where: ONLINE
Cost: FREE
Instructor: Kess Walp, CHES