Food Facts: Beyond the Label
This class will help you understand how to correctly read the Nutrition Facts labels on foods so that you can make informed food choices that support a heathy diet and lifestyle. Making healthy choices while eating out will also be discussed, as well as tips to make healthy shopping easier!
When: Thursday, May 11, 2:00 p.m.– 3:00 p.m.
Instructor: Kess Walp, CHES
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