Are you ready to learn easy and sustainable way to improve the health of your heart? This class will focus on education and preventive strategies for high blood pressure (hypertension). The basics of blood pressure, nutrition strategies, healthy lifestyle practices and an overview of common medications will be discussed.

Cost: $10

When: Tuesday, February 11, 2–3:30 p.m.

Where: Fidalgo Room at Island Health

Instructors: Onna Parks, BSN, RN; Deni Bowker, LPN; and Sydney McCabe, BSN, RN