This four-week series will focus on education and preventative strategies for high blood pressure (hypertension). Join an expert at each session to learn easy and sustainable ways you can make a difference for your heart.

• Week 1: Blood Pressure Basics with Island Health’s CMO, Jason Hogge, MD
• Week 2: Healthy Lifestyle Practices with Health Education Specialist, Kess Walp, CHES
• Week 3: Nutrition for a Healthy Heart with Amber Phillips, RD
• Week 4: Medication Management with Kristin Rogers, PharmD

Cost: $35 for four-week series

When: Tuesdays, February 21 – March 14th, 4–5pm

Where: Fidalgo Room at Island Health

Masks Required.